These patterns get physicalized early in our lives. For a wide variety of reasons (largely because we walk on two feet) these patterns can be destructive and painful in us human beings. Luckily, we have the ability to step back and observe ourselves consciously, recognize, and even change these patterns.
In this workshop, we’ll learn tangible tools to access and align with the intelligence of body. We'll examine the specific human tendencies that lead to back pain, knee troubles, and a remarkably wide variety of other ailments. We’ll learn to recognize the specific patterns that we are in as individuals, addressing our longterm physical problems and concerns so that we can continue aging with strength and grace.
In-Person Workshop Policies as of May 28, 2021
Classes are now open at 100% capacity
All students should be vaccinated for COVID-19 (masks not required)
All students must check in at Front Desk before your workshop begins
Please do not come to class if you are experiencing any symptoms of illness
Workshop cancellations are accepted up to 30 minutes prior to the start of the class. Late cancellations incur an administrative fee.
Retroactive cancellations are not accepted for workshops.