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EXCLUSIVITY OF THE PILATES ROOM - This class is a mix of Katia's Personal Training expertise and a contemporary approach of Joseph Pilates work. The entire class is focused on Upper Body and Abdomens muscles This is perfect for brides or anybody who needs tonning arms back and chest. May include weights, cardio, and boot camp exercises. Fitness and fat burn oriented. (Not traditional Pilates class - but entirely done on the Reformer)


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