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<p><span style="font-family: 'book antiqua', palatino; font-size: 14pt;">A slowed down Flux sequence with more emphasis on intentional movement. In 45 minutes you will get a full body workout that warms you up and cools you down with enough time to get back to your day feeling at ease. Craving a slow pace, yet the same flowing vinyasa practice? Or if you’re needing to deliberately slow down due to healing or recovering, this class is for you. All are welcome here. </span></p>
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<p><em>Heated to 98 with our infrahead heating system</em></p>
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