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<div><span style="font-size: 16px; color: #000000;">This is a class designed for those with some yoga flow experience who would like to move a bit more in their vinyasa practice.</span></div>
<div><br /><span style="font-size: 16px; color: #000000;">Vinyasa means "breath-synchronized movement" and results in smooth, flowing movements.</span></div>
<div><br /><span style="font-size: 16px; color: #000000;">In this Vinyasa class, you will be led into a series of poses through the power of inhaling and exhaling. There will be some holds in standing postures, with modifications being cued. </span></div>
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