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<div style="text-align: left;"><span style="text-decoration: underline; font-size: 8pt;"><strong>Restorative Yoga & Meditation for Stress Relief</strong></span></div>
<div style="text-align: left;"><span style="font-size: 8pt;"><strong>8-Week Series With Juanita Smith</strong></span></div>
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<div style="text-align: left;"><span style="font-size: 8pt;">8 Sessions | Wednesdays | <span class="JsGRdQ">7:15pm - 8:15pm</span> | </span></div>
<div style="text-align: left;"><span style="font-size: 8pt;">$140<span class="JsGRdQ" style="font-family: 'trebuchet ms', geneva;"> for ALL 8 sessions or $20 per drop-in (Memberships Apply)</span></span></div>
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<div style="text-align: left;"><span style="font-size: 8pt;">In this 8-week yoga series, you will restore the body and mind, while relieving stress by using restorative yoga poses, meditation and breathing techniques help make it easier for you to relax and let go of any unnecessary tension weighing you down. </span></div>
<div style="text-align: left;"><span style="font-size: 8pt;">This series is excellent for beginners. Each class will include a restorative yoga sequence, where you will use yoga props to hold you in your poses, so you are able to surrender for 3-5 minutes at a time, and a guided meditation, specifically intended to help you relax and let go of stress. </span></div>
<div style="text-align: left;"><span style="font-size: 8pt;">With each class, you will also learn a new stress relieving breathing exercise that you'll be able can take home with you. </span></div>
<div style="text-align: left;"><span style="font-size: 8pt;">Limber Tree invites you to join Juanita Smith, for this 6-week journey of discovering more about yourself while relieving tension, stress, and unwanted negative thoughts.</span></div>
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<p class="_04xlpA direction-ltr align-center para-style-body" style="text-align: left;"><span class="JsGRdQ" style="font-size: 8pt;"><strong>PREREGISTRATION IS REQUIRED - Minimum Enrollment : 4<br /></strong>Registration closes 24 hours before class.</span></p>
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<p style="text-align: left;"><span style="font-size: 8pt;"><em><strong>Arrive at least 15 minutes before class.</strong></em></span></p>
<p style="text-align: left;"><span style="font-size: 8pt;"><em><strong>You are welcome to bring your own yoga props and mat but we also have some you may use.</strong></em></span></p>
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<div style="text-align: left;"><span style="font-size: 8pt;"><strong><span style="text-decoration: underline;">LOCATION:</span></strong></span></div>
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<p style="text-align: left;"><span style="font-size: 8pt;">27 Shiloh Rd. #7</span><br /><span style="font-size: 8pt;">Billings, MT 59102</span></p>
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