You'd love
to be 'fighting fit' inside and out. You want to take back control
of your life and make your own decisions. You want to learn to
kick-butt and completely empower your body with strength and
power—this program is for you.
Mental and
physical adaptation is developed as everyone works fitness drills
more relevent to self-defense training. With increased power and
strength in our physical bodies, we gain confidence in our
abilities to take care of ourselves, speak our minds, and get out
more into our community, with less fear and more
confidence.
'Power for
Life' is something nobody can take from you. You'll learn some
kick-butt self-defense skills, and build true confidence from the
inside out. Plus you'll feel oh-so-awesome in your body, and
fantastic about your body!