Our Virtual Acrobatics class will take you off the pole to develop acrobatic tricks on the floor. An essential class for student aiming to build strong inverted positions on - and off - an apparatus. The program is based on safe and effective progressions in: Flexibility, Strength, Balancing, Limbering and Tumbling. This class focuses on home-based progressions to teach foundational moves from the gymnastics world such as handstands and bridges.