<!DOCTYPE html>
<html>
<head>
</head>
<body>
<div><strong>Please review <span style="color: #ff0000;">Important Virtual Class Info</span> before your first class:</strong>
<p><a href="https://www.bethefitfriend.com/virtual%20" target="_blank" rel="noopener">https://www.bethefitfriend.com/virtual</a></p>
</div>
<div>
<p> </p>
CLASS DESCRIPTION:</div>
<div>
<p>SH1FT is 30 minutes of Smart High Intensity Functional Training that allows people of every fitness level to train smarter and stay fit for life. Upgrade your workout, rethink your routine, SH1FT your fitness.</p>
<p>BRING/WEAR:</p>
<p>mat & sneakers</p>
</div>
</body>
</html>