Enjoy this new format that focuses on 20 minutes of Tower (Pilates), 20 minutes of Cardio (Rebounding), and 20 minutes of deep stretch (Banded, Yoga, Stick Mobility).
Enjoy this new format that focuses on 20 minutes of Tower (Pilates), 20 minutes of Cardio (Rebounding), and 20 minutes of deep stretch (Banded, Yoga, Stick Mobility).