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<p>Our Infrared Hot Yoga will add a detox component to your yoga experience. You'll feel more connected and centered in each pose as you hold through the heat. As you flow through every pose, you'll sweat, stretch, unwind, and release all of the tension your body has accumulated from a stressful day. Poses are both sustained for brief periods of time and sequenced for a great introductory yoga experience.</p>
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