HYF - Hot Yoga Flow - 60 minute class
Elevate your practice with our intermediate to advanced Flow (HYF) classes. This dynamic style of yoga seamlessly focus on precise alignment, fluid transitions between poses, and the synchronization of breath with movement. Explore the transformative benefits of flow for increased flexibility, mindful focus, and a deeper connection to your body within our 60 minute heated classes.
Develop a well-rounded yoga practice by attending both Flow classes and the Hot Yoga Methods classes multiple times per week. Experience the complementary benefits of dynamic movement and foundational techniques.
Elevate your practice with our intermediate to advanced Flow (HYF) classes. This dynamic style of yoga seamlessly focus on precise alignment, fluid transitions between poses, and the synchronization of breath with movement. Explore the transformative benefits of flow for increased flexibility, mindful focus, and a deeper connection to your body within our 60 minute heated classes.
Develop a well-rounded yoga practice by attending both Flow classes and the Hot Yoga Methods classes multiple times per week. Experience the complementary benefits of dynamic movement and foundational techniques.