Props used: blocks, bolsters - please bring a clean towel or
blanket to cover, or we have them available for purchase or rent in
the boutique.
Enjoy the best yoga has to offer in this balanced class. Start
with an energizing flow with fun transitions to warm up the body,
finishing with luxurious long holds and deep stretches to let it
all go. Class may include supported postures, soothing music,
guided relaxation, and aromatherapy oils.