If you're looking for an inspiring, motivating, and fun
workout, the Adult SportFlex is right for you. Get the fitness
results you never thought you could achieve! Run that marathon, fit
in those jeans, and go on that hike that you once thought you could
never do!
This class takes certain principles from strength training,
sports performance, and yoga and applies them to this fun and
motivating class! With Compete's SportFlex Classes, you will
decrease your stress, stay energized throughout your day, and look
great at the same time!