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Get more flexible and strong, in all the RIGHT places. Prime and prep your body for pole! Use this class to help strengthen your entire body for pole, and at the same time stretch to gain better ranges of motion. Master the polework you do with more control and awareness of the body.
 
 
All Levels

Special Instructions
Waitlist 
If class is full, please sign up to join the waiting list. Spots open up often and you will be automatically emailed and added to class when it becomes available.
 
5 hour policy:
cancelling a scheduled class must be made before 5 hours of class time to avoid $10 absent fee (unlimited memberships) or losing class credits.