Ready for movement beyond gentle and open level classes? Intermediate Vinyasa is designed for students who feel experienced in their practice and wish to explore more challenge in a purposeful and practical way. Classes will vary in focus between standing, twisting, hip opening, and back bending asanas. Redefine the edge of your practice in a safe and supported way!
6 months yoga practice experience is recommended for an intermediate level class.
This class has an average temperature of about 77F.
You must bring your own yoga mat. Studio props are available for use however you are welcome to bring your own. We recommend bringing bottled water to stay hydrated.