An intermediate to advanced class utilizing different pieces of Pilates equipment from week to week, including reformer, exo-chair, tower, mat and jumpboard. BodyWave Basic training and/or previous experience on the reformer is required.
An intermediate to advanced class utilizing different pieces of Pilates equipment from week to week, including reformer, exo-chair, tower, mat and jumpboard. BodyWave Basic training and/or previous experience on the reformer is required.