Experience the thrills of a classic circus art while building strength and physical stamina. This class will get you comfortable with hanging upside down and holding your own weight. We will cover foundational trapeze tricks and poses.

You must have instructor approval to attend any level above 1.

Prerequisites for Trapeze Level 2:

• Hands-free knee hang (10-second hold) 
• Engaged long arm hang from bar (10 seconds)
• Short-arm hold (5 seconds) 
• Clean sit-to-stand transition
• Pike mount with toe tag 
• Mermaid
• Belly-up and belly-down angel
• Catchers lock