Experience the thrills of a classic circus art while secretly building strength and physical stamina. This class will get you comfortable with hanging upside-down and holding your own weight. We will cover foundational trapeze tricks and poses.

You must have instructor approval to attend any level above 1.

Prerequisites for Level 2:

• Hands free knee hang (10 second hold) 
• Engaged Long arm hang from bar (10 seconds)
• Short-arm hold (5 second) 
• Clean Sit to stand transition
• Pike mount with toe tag 
• Mermaid
• Belly up and belly down angel
• Catchers