Holy Yoga is the intentional practice of connecting our entire
being, body, mind and spirit with God: the Father, Son and Holy
Spirit. With complete reliance on God’s Word and prayer, Holy Yoga
invites us to surrender and introduces us to Grace. When we breathe
and move and have our being in Christ, we find ourselves in the
flow of His magnificence. Yoga is a spiritual discipline, much like
prayer, fasting and meditation. Yoga has the capacity to enhance
our personal beliefs and faith. We practice with our minds set on
whatever is true, noble, right, pure, lovely, admirable, excellent
or praiseworthy (Phil 4:8), not with our minds emptied. We meditate
on the wisdom of God’s Word (Psalm 119:9-16, 26-27), not on man’s
wisdom. We seek the transcendence and glory of God, not our own.
The class style is a yoga mix as we create a space for the Spirit
to move through our worship practice.
***This is a donation based class***
***This is a donation based class***