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Brazilian Jiu Jitsu (BJJ) is a grappling art that applies technique over strength to defeat larger opponents. Through consistent practice, you'll learn and develop the skills necessary to defend yourself with confidence.

"No-gi" jiu jitsu does not make use of the traditional martial arts kimono and should be practiced wearing shorts and a snugly-fitting shirt. Please do NOT wear baggie clothing (no one wants to accidentally snag and injure a finger)!

Special Instructions