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A Restorative Yoga Immersion
Nov 16, 2024 - Nov 16, 2024
Take a moment for yourself and surrender to the
splendor of a truly restorative yoga experience. From the moment
you walk in the door, you will be deeply cared for. Enjoy the
restful and rejuvenating benefits of restorative yoga as you are
lovingly placed into a few fully-supported simple postures. Through
the use of blankets, bolsters and other props, you will come into
stillness and ease. Embark on an inward journey and allow yourself
to just be. As the tension dissolves and the sweetness comes forth,
you will experience a deep sense of well-being that will stay with
you long after you leave the mat.
No yoga experience is necessary to benefit from
this beautiful practice, just the ability to get down to and up
from a mat on the floor. We’ll do the rest.
Facilitators: Karen Radley
Class size is limited to just 4 participants;
preregistration and payment in advance is required.
Wellness investment: $65
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$65.00
1 Session
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Full Moon Circle with Mati & Charlie
Nov 16, 2024 - Nov 16, 2024
Full moons offer an
opportunity to let go of what we no longer need and circles are
spaces to listen to our heart’s song in a beloved community. After
we cast a sacred circle, move, meditate and let go, Charlie
Adinolfi will bless us with a beautiful sound bath to help make
space for new moon wonders.
Starts at 6:30 for food & fellowship. Circle starts 7pm.
“The time has come to breathe & celebrate the
goodness that you are”. -Swami Kripalu
Our circle will be an opportunity to the take time
and space to welcome
Breath
Sensation
The wisdom of our hearts
Connection with ourselves & one another
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$20.00
1 Session