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Yoga Teacher Training
Sep 6, 2025 - Nov 9, 2025

MPower Yoga Teacher Training: Elevate Your Practice and Inspire Others

Welcome to MPower Yoga, an accredited yoga school with Yoga Alliance, known for producing some of the finest yoga instructors in the region. Our rigorous 200-hour Teacher Training Program is designed for aspiring yoga teachers and dedicated practitioners seeking to broaden their knowledge and receive a Yoga Alliance-certified qualification, the gold standard in the yoga community. We are committed to meeting and exceeding the rigorous standards set forth by the Yoga Alliance, ensuring our trainees are equipped with the expertise and skills necessary to excel in the world of yoga instruction.

Program Highlights:

Yoga Alliance Accreditation: Our comprehensive program adheres to the Yoga Alliance's 200-hour standards, ensuring that graduates are eligible to register as RYT-200 (Registered Yoga Teacher - 200 Hour) with this prestigious organization.

Empowering Education: The heart of our program lies in equipping teacher trainees with the knowledge and confidence to teach yoga safely and effectively. We prioritize thorough instruction and hands-on experience to prepare our students for a successful teaching career.

Customized Learning: MPower Yoga recognizes the uniqueness of each teacher trainee and tailors our program to suit the individual goals and needs of every cohort. We believe in nurturing the distinct potential within each participant to create exceptional yoga teachers.

Training Schedule:

  • Duration: Our immersive training program spans 10 weeks, running from February 22 to May 4 2024.
  • Training Days:
    • Monday Evenings: 6:30 PM - 8:30 PM (Online)
    • Saturdays: 10:30 AM - 6:00 PM (Rancho Cucamonga Studio)
    • Sundays: 10:30 AM - 5:30 PM (Claremont Studio)

Invest in Your Future:

  • Early Bird Pricing: Secure your place by January 15, 2025, and pay just $2,950 in full.
  • Standard Registration: Enroll by February 23, 2025, and pay a total of $3,250.

At MPower Yoga, we're dedicated to shaping exceptional yoga teachers who will inspire and transform the lives of others. Join us on this enlightening journey of self-discovery, knowledge, and growth. Whether your goal is to become a certified yoga instructor or deepen your understanding of the practice, our Teacher Training Program offers a profound and impactful experience. Don't miss this opportunity to take your passion for yoga to new heights with MPower Yoga.

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Schedule
Sep 6, 2025 - Oct 18, 2025
Sat
10:30am - 6:00pm PDT
Sep 7, 2025 - Oct 19, 2025
Sun
10:30am - 5:00pm PDT
Sep 8, 2025 - Nov 3, 2025
Mon
6:30pm - 8:30pm PDT
Nov 1, 2025 - Nov 8, 2025
Sat
10:30am - 6:00pm PDT
Nov 2, 2025 - Nov 9, 2025
Sun
10:30am - 5:00pm PDT
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Enroll Early $3250.00
$2950.00
27 Sessions
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Alignment - A deep dive into effective construction of yoga postures
Sep 13, 2025 - Sep 13, 2025

Join us for a transformative 3-hour workshop that welcomes yoga practitioners of all levels—from curious beginners to experienced teachers—into a deeper understanding of alignment. This session is part of the MPower Yoga Wellness Institute's Continuing Education series and qualifies for continuing education hours for yoga teachers.

Workshop Overview:
Explore the foundations of safe, sustainable, and effective yoga through the Universal Principles of Alignment. Led by Nicole Riel, a master teacher with over 20 years of experience, this workshop will empower you with essential tools to build strength, flexibility, and awareness in your practice.

What You’ll Gain:

  • Clear, Accessible Guidance: Understand the Universal Principles of Alignment in a way that’s approachable for every level. These principles will be broken down into practical, easy-to-apply insights you can integrate into your practice or teaching right away.

  • Hands-On Practice: Experience a balanced mix of discussion and movement as you learn to apply alignment principles to a variety of postures. Expect a supportive environment that meets you where you are, whether you’re new to yoga or refining years of practice.

Who Should Attend:

  • Yoga teachers seeking continuing education and fresh insights into alignment.

  • Practitioners of all levels who want to deepen their practice with more safety and intention.

  • Anyone interested in learning how to move better, feel better, and build a long-term yoga practice.

Why Attend:
No matter where you are on your yoga journey, this workshop offers valuable tools to enhance your experience on the mat. Teachers will walk away with continuing ed hours and new ideas for their classes, while students will gain deeper confidence in their bodies and movements.

Don’t miss this opportunity to realign your practice with purpose and skill—set the foundation for a lifelong journey in yoga.

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Schedule
Sep 13, 2025
Sat
2:00pm - 5:00pm PDT
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$90.00
1 Session
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Shamanic Sound Ceremony
Sep 13, 2025 - Sep 13, 2025
Description: Join us for a nourishing Shamanic Sound Ceremony + Healing Circle!

This channeled offering is designed to allow you the safe, sacred space to drop in, unwind, and enjoy the regenerative health benefits of sound as we share vibrational healing techniques and nourishing sound medicine to restore, uplift, and revive your spirit!

This unique experience is composed of rattles and shakers, resounding drums, high vibrational chimes, singing bowls, and more, making for a cathartic sound journey sure to leave you feeling peaceful, harmonized, and clear.

Facilitator Bio: This offering is lovingly facilitated by Nata and Nico, professional sound therapists, shamanic practitioners, and passion-led entrepreneurs of over 10 years. Brought together in Divine Union to serve the Star Peoples of Earth, this fun-lovin' mom and pop duo are on a mission to nurture, tend, and awaken the seeds and hearts of the children within all of us, providing safe, sacred spaces for exploration, expression, healing, and self-mastery so we may collectively co-create a harmonious, regenerative way of being and communing with our world. In 2015 they founded Waking Seed, healing hub for Earth-based spirituality and wellness, where they offer a variety of transformational courses, ceremonial offerings, and resources on Native Healing Practices, Folk Herbalism and Plant Medicines, Bioacoustics, Sound Therapy, and Radical Self-Mastery to empower and align you with your Highest Integrity, Health, and Excitement.

Fee: $44 per guest
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Schedule
Sep 13, 2025
Sat
3:00pm - 4:30pm PDT
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$35.00
1 Session
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Somatic Self Healing Workshop - 2025 Series
Oct 11, 2025 - Oct 11, 2025
Join us throughout 2025 for a series of Somatic Healing workshops. Each worokshop will focus on different parts of the body for the most focused release and restoration.
 
March 8 - Lower Back Focus
May 10 - Neck and Shoulders
August 9 - Upper Body Focus
October 11 - Lower Back Focus
December 13 - Neck and Shoulders

Lower Back - Healing your lower back. In these interactive workshop, certified Hanna somatic healer Seiji Davis will instruct basic and advanced somatic movement techniques that will support you in letting go of tension, pain, cramps and weakness around your lower back, hips, knees and feet.
 
Neck & Shoulders - In these interactive workshops, certified Hanna Somatic Educator Seiji Davis will address unconscious neck and/or shoulder tension which can result in pain and discomfort You will be learning somatic movement techniques that reteach your brain how to consciously let go of tension so that you can restore your body to its natural state where it is relaxed and has no pain with plenty of strength and flexibility.

All the events in the series help you regain conscious control over your body so that you can enjoy your life more fully. Somatic movements practiced in this workshop are slow, gentle and kind to the body so they are suitable for most people with a variety of needs. If you are a beginner to somatic movement you can join any time!

Each workshop will be recorded with consent of the participants. The recordings will be available FREE for all participants for continuous learning. It can also be purchased at a later date if you can’t make it to the workshop.

Facilitator Bio:
Seiji Davis is a certified Hanna Somatic Educator, an ABA Behavior Therapist and Sound Healer. He travels internationally and teaches workshops in Somatic Healing movement and organizes Somatic Healing retreats.
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Schedule
Oct 11, 2025
Sat
3:00pm - 5:00pm PDT
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$60.00
1 Session
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Yoga Sculpt Teacher Training
Oct 25, 2025 - Oct 26, 2025

Are you ready to take your yoga practice to the next level and empower others to do the same? If so, our upcoming Yoga Sculpt Teacher Training is the perfect opportunity for you to delve into the exciting world of yoga sculpt instruction.

What is Yoga Sculpt? Yoga Sculpt is a dynamic and invigorating fusion of vinyasa-style yoga, strength-building exercises, cardio, and plyometrics. This method is specifically designed to enhance flexibility, boost strength, and increase endurance. It's not just a workout; it's a holistic approach to wellness that transforms both body and mind.

Training Details:

  • Cost: $350
  • Lead Instructor: Celia Koshak
  • Date & Location:
    • Saturday, September 28: Claremont Studio from 9:00 AM to 5:00 PM
    • Sunday, September 29: Rancho Cucamonga Location from 10:30 AM to 6:00 PM
  • Continuing Education: These hours count towards continuing education hours for Yoga Alliance.

Who Should Attend? While it's recommended that attendees have their existing 200-hour RYT (Registered Yoga Teacher) certification, it's not an absolute requirement. If you have a strong understanding and practice of yoga and/or yoga sculpt, you're welcome to join us! This training is suitable for anyone who is passionate about yoga sculpt and eager to share its benefits with others.

Why Choose MPower Yoga Wellness Institute for Your Training?

  • Expert Instruction: Learn from experienced instructors who are passionate about yoga sculpt and dedicated to your growth.
  • Comprehensive Curriculum: Our training program covers all aspects of teaching yoga sculpt, from sequencing and anatomy to teaching methodology and class management.
  • Practical Experience: Gain hands-on experience through practice teaching and receive valuable feedback to refine your skills.
  • Yoga Alliance Hours: Earn Yoga Alliance continuing education hours, enhancing your professional credentials.
  • Supportive Community: Join a community of like-minded individuals who share your passion for yoga sculpt.

Don't miss out on this opportunity to become a certified Yoga Sculpt Teacher and inspire others on their wellness journey. Space is limited, so secure your spot today!

To register see link in bio or sign up under events or Teacher Training in our app

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Schedule
Oct 25, 2025 - Oct 26, 2025
Sat
9:00am - 5:00pm PDT
Oct 25, 2025 - Oct 26, 2025
Sun
10:30am - 6:00pm PDT
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$350.00
2 Sessions
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