Make your own wearable piece of metal jewelry with a special message stamped inside and/or a textured outside! In this class, you will learn how to stamp, bend, and sand aluminum or copper to create a personalized and finished bracelet, pendant, ring, or keychain. (You can even attach the pendants to your heels!) You can choose from various shapes of metal (heels, legs, hearts, etc) and different tools to texture and decorate with from symbols to letters and numbers. You decide how creative you want to be! You can stamp them with a pole mantra, favorite pole position, or a pole goal you would like to permanently have in metal and keep forever- or you can keep it simple with "Pole Con 2024.” I wear all my handmade jewelry on the pole so it is made to endure your athletic moments to daily activities. Leave this class with a souvenir from this experience you made yourself along with all your other memories from Pole Con 2024.
PoleCon 2024 Weekend Pass!
- Free (as listed) workshops and seminars (published in mid-February 2023)
- Access to buy to paid pole and non-pole workshops (You must have a Day Pass or Weekend Pass to buy workshops)
- FOOD: Lunch Friday and Saturday, Breakfast Sunday
- All performances
- Access to the Exhibitor Hall
PoleCon 2024 Junior Weekend Pass: May 30-June 2, 2024
- Free (as listed) workshops and seminars (published in mid-February 2023)
- Access to buy to paid pole and non-pole workshops (You must have a Day Pass or Weekend Pass to buy workshops)
- FOOD: Lunch Friday and Saturday, Breakfast Sunday
- All performances
- Access to the Exhibitor Hall
Our CPR class includes a training session with one of our BLS American Heart accredited instructors. We will cover Adult, Child, and Infant CPR as well as AED and choking training. Your training will include the hands-on training, discussion portion, and exam required to get you certified in CPR and AED. Everything will be completed all in one (2-3) hour class on the same day.
Taught by www.CPRCertificationLLC.com
Unlock the power of ageless vitality with the “Moxie Movez: Senior Pole Fitness Instructor Certification Intensive.” This groundbreaking program is designed to empower pole fitness instructors with the knowledge and expertise to safely and effectively train older adults and senior citizens on the pole.
As the aging population seeks innovative ways to maintain their health, fitness, and zest for life, pole fitness has emerged as a transformative and enjoyable activity. However, instructing older adults on the pole requires a unique skill set, a deep understanding of age-related considerations, and specialized teaching techniques. This program equips you with all these essential tools.
Program Highlights:
Holistic Approach: Gain a comprehensive understanding of the physical, mental, and emotional needs of senior participants, fostering a holistic approach to their well-being.
Safety First: Learn pole fitness techniques specifically adapted for older bodies, prioritizing safety and injury prevention.
Effective Instruction: Master instructional methods tailored to the unique requirements and abilities of senior learners, ensuring their success and satisfaction.
Age-Adaptive Fitness: Explore age-appropriate fitness routines that enhance strength, flexibility, balance, and confidence, promoting a healthier, more active lifestyle.
Community Building: Discover how to create a supportive and inclusive pole fitness community for seniors, fostering social connections and camaraderie.
Upon successful completion of this program, you will be equipped to lead engaging and enriching pole fitness classes for older adults, helping them experience the thrill of self-expression, fitness, and empowerment through pole dancing. Join us in redefining the boundaries of age and fitness—enroll in the “Moxie Movez: Senior Pole Fitness Instructor Certification Intensive” today and be at the forefront of a vibrant and growing movement.
**Shirley Howell performs alongside her group, Moxie Movez Grannies +1 Grandpa Dance Troupe, on stage at the International Pole Convention at Live! Casino & Hotel Maryland on Saturday, June 17, 2023. (Jessica Gallagher/The Baltimore Banner)