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Sensing Your Self with Somatics
May 11, 2024 - May 11, 2024
“Sensing Your Self with Somatics" is an introductory workshop designed to deepen your awareness of the body-mind connection. Through gentle movement, breathwork, and mindful exploration, you'll learn to listen to the wisdom of your body, uncovering patterns of tension, release, and relaxation. Discover how somatic practices can enhance your well-being, reduce stress, and cultivate greater presence in your daily life. Join us to embark on a journey of self-discovery and embodied awareness.
 
This class is led by:

Pam van Woerkom - a dedicated somatic wellness practitioner, bringing warmth and understanding to the everyday stresses of life. Specializing in body-based therapy with a bottom-up approach, I create a safe haven for healing. Whether you're navigating a traumatic past, chronic illness/pain, or seeking support in life's daily challenges, my trauma-informed practice is here for you. Let's embark on a journey together to reconnect with your body, find balance, and embrace a path of well-being that resonates with your unique story.

All bodies are welcome and worthy just as you are.

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Schedule
May 11, 2024
Local Health Movement Studio
Sat
1:00pm - 2:30pm PDT
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$15.00
1 Session
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FREE - An Introduction to Awareness Through Movement®
May 11, 2024 - May 11, 2024
Awareness Through Movement is a somatic practice that uses gentle movement and directed attention to build more efficient neurological motor patterns. Through structured movement explorations, participants expand their understanding of how to use their bodies in ways that support efficiency and eliminate strain. ATM helps improve movement and posture, refine awareness, and build an embodied sense of groundedness and wellbeing. This particular class will focus on finding ease in the spine, hips, and neck, and cultivating a sense of internal space, support, and lightness.
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Schedule
May 11, 2024
Local Health Movement Studio
Sat
3:00pm - 4:00pm PDT
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$0.00
1 Session
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Psychic Development Circle
May 13, 2024 - May 13, 2024

If you are intuitive and looking to develop a stronger connection to your psychic abilities, this circle is for you!

 

Psychic Circles provide a supportive and encouraging environment for people interested in exploring and expanding their innate psychic gifts. We bring together individuals exploring their psychic abilities to practice and enhance their intuition so that we can connect with our inner guidance, exchange insights, and strengthen our spiritual connection. You can expect guided meditations, psychic exercises and intuitive practice with like-minded mystics.

This workshop is open to intuitives of all levels of experience.

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Schedule
May 13, 2024
Local Health Movement Studio
Mon
7:00pm - 9:00pm PDT
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Enroll Early $25.00
$20.00
1 Session
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Yin & Pin
May 25, 2024 - May 25, 2024

Join Registered Acupuncturists Michelle Vautour and Vanessa Claros, along with yoga teacher Leona Khong, for a transformative experience combining the restorative benefits of Yin Yoga with the therapeutic effects of acupuncture. Delve into deep relaxation during your yoga practice, then experience the subtle yet powerful effects of acupuncture, leaving you feeling grounded, centered, and profoundly restored.

 

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Schedule
May 25, 2024
Local Health Movement Studio
Sat
1:00pm - 2:30pm PDT
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$45.00
1 Session
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Wellness Workshop Series #4
Jun 23, 2024 - Jun 23, 2024

Join Dr. Ava Maleki, MD for the June edition of her Wellness Workshops. Based on the work of Clarissa Pinkola Estes, this workshop will focus on dreaming and sleep. More info to be released in June - stay tuned!

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Schedule
Jun 23, 2024
Local Health Movement Studio
Sun
1:00pm - 2:30pm PDT
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Purchase Options available
1 Session
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