Learn to Paddle | 3 week series with Wendy

If you are interested in Stand Up Paddle Boarding this summer, this is the BEST place to start!

Wendy will give you the skills and knowledge to build on each week. There will be a focus on technique and safety so that you can move into the summer feeling confident + excited to do more!

Week 1 - Monday June 10, 17, 24

Week 2 Monday July 8, 15, 22

6:45pm - 8:00pm

$110+tax 

All equipment provided | BYOBoard is optional (no discount for this series if you BYOB)

*admission into Christie Lake Conservation is an extra cost each week, there is an annual membership for all Hamilton Conservation parks - check out our SUP page for more info - https://www.yogashalawaterdown.com/sup-yoga/ 

Strict cancellation policy in effect - please cancel 12 hours prior to class starting

1-Day Outdoor Retreat at Christie Lake Conservation with Wendy

When was the last time you really treated yourself? Don’t you deserve a break from it all, of course you do! Here is the perfect escape that won't take you away for too long! Come and join this fun filled 1-Day Retreat of outdoor mindfulness, yoga, SUP & meditation.

Imagine a day full of fresh air and activity on land and on the water with like minded people. You will have the opportunity to connect back to yourself during this time. We will hike, practice yoga and meditation on land and on paddle boards all the while surrounded by the beauty of nature. We invite you to come and spend the day filling your cup so that when you leave you feel rejuvenated and energized.

“Get lost in nature and you will find yourself ”

Sunday July 14th

9:30am - 4:30pm

Price per Day:

$120 - non-member price

$99 Member Price (if you hold an unlimited membership, please check out with discount code 'retreatday')

Includes:

Yoga Class on Land

Stand Up Paddle Session with pranayama meditation on the board

BYOL (bring your own lunch - snacks provided)

Guided Hike around Christie Lake

SUP yoga class & meditation

Kids Yoga + Wellness Summer Camp

Available for kids 6-12

Are you looking to give your child an opportunity to experience something new while supporting a healthy well-balanced lifestyle? If yes, then this is the summer camp for your kid!

Yogashala is offering a 2 full weeks of summer day camp. We have a beautiful location on 2 acres of property just a short drive from Waterdown, Burlington, Carlisle and surrounding areas with lots of room to run and play, we are offering something unique and special for the children of our community.

The camp will be a well-rounded experience for your child with daily arts and crafts, camp games, scavenger hunts, gardening, and a variety of age-appropriate yoga + meditation practices. Each day we will follow a theme, accompanied by activities to meet that theme. Themes will include such things as Beach Day; Every Day is a Birthday; Pirate Day, Dress-up in your favourite character Day + more.

Your child will have an opportunity to experience a variety of yoga in an age-appropriate way: hatha; rope wall yoga; SUP yoga using the indoor stability boards; a special SPA yoga class; sun salutations; yin yoga using blocks and bolsters, a walking meditation; and Chair Yoga.

The week will end with an afternoon family yoga class where the kids can bring parents, grandparents, caretakers or another family member.

This experience will be fun, enriching, and educational therefore limited spots are available for this camp.

July 15th - 19th | 9am - 4pm

July 22nd - 26th | 9am - 4pm

Before care arrival is 8:30am and after care is until 430pm please email lindsay@yogashalawaterdown.com if you will be needing this, there is no extra charge.

Cost is 350.00 per child

(Please contact the co-owner of Yogashala Lindsay if price is a barrier as there is opportunity for supplemental support.)

The Camp is created + lead by Sandra Andreychuk, our in-house youth yoga teacher and her sister Karen Maxwell who is an Early Childhood Educator. 

Kids Yoga + Wellness Summer Camp

Available for kids 6-12

Are you looking to give your child an opportunity to experience something new while supporting a healthy well-balanced lifestyle? If yes, then this is the summer camp for your kid!

Yogashala is offering a 2 full weeks of summer day camp. We have a beautiful location on 2 acres of property just a short drive from Waterdown, Burlington, Carlisle and surrounding areas with lots of room to run and play, we are offering something unique and special for the children of our community.

The camp will be a well-rounded experience for your child with daily arts and crafts, camp games, scavenger hunts, gardening, and a variety of age-appropriate yoga + meditation practices. Each day we will follow a theme, accompanied by activities to meet that theme. Themes will include such things as Beach Day; Every Day is a Birthday; Pirate Day, Dress-up in your favourite character Day + more.

Your child will have an opportunity to experience a variety of yoga in an age-appropriate way: hatha; rope wall yoga; SUP yoga using the indoor stability boards; a special SPA yoga class; sun salutations; yin yoga using blocks and bolsters, a walking meditation; and Chair Yoga.

The week will end with an afternoon family yoga class where the kids can bring parents, grandparents, caretakers or another family member.

This experience will be fun, enriching, and educational therefore limited spots are available for this camp.

July 15th - 19th | 9am - 4pm

July 22nd - 26th | 9am - 4pm

Before care arrival is 8:30am and after care is until 430pm please email lindsay@yogashalawaterdown.com if you will be needing this, there is no extra charge.

Cost is 350.00 per child

(Please contact the co-owner of Yogashala Lindsay if price is a barrier as there is opportunity for supplemental support.)

The Camp is created + lead by Sandra Andreychuk, our in-house youth yoga teacher and her sister Karen Maxwell who is an Early Childhood Educator.