Reiki + Yoga Nidra
Yoga Nidra, also known as “yogic sleep,” is an ancient Indian meditation technique that creates profound state of conscious relaxation. Participants enter a realm where the mind and body release deeply held tensions, facilitating healing and rejuvenation. As awareness turns inward, the senses, intellect, and mind unwind, leading to cellular detoxification, mental clarity, and the shedding of subconscious burdens. This Yoga Nidra practice will be infused with Reiki, an ancient Japanese energy healing modality, to offer a synergistic journey into holistic well-being, inviting participants to awaken to renewed vitality, inner peace, and self-discovery.
$25 per session
with Anita Rombough
what to bring: yoga mat
Upcoming Dates:
Friday May 31st 7pm
Friday September 20th 7pm
New + Full Moon Circles with Anita Rombough; author, life coach, spiritual soul + change agent
Learn more about Anita - https://www.anitarombough.com/
Step into the captivating realm of lunar energies at our Moon Circle Workshop, where we wholeheartedly embrace the transformative potential of New Moon and Full moon cycles for personal growth. In this enriching gathering, we will:
- Delve into the current lunar energies and astrological transits, gaining insights on how they will affect us and how to effectively harness this energy for your highest and best good.
- Receive illuminating messages and guidance from Tarot that pertain to the Collective, offering you a unique perspective on the collective energy.
- Experience a profound energy clearing as we eliminate blockages and reset your Chakras, supporting optimal energetic alignment through the healing touch of Reiki.
- Meditate, allowing you to anchor in the moon’s energies, aligned with the specific themes of the lunar cycle, promoting a deeper connection with these celestial forces.
- Conclude our session by reflecting on thought-provoking journal prompts, enhancing your understanding of the insights gained during our lunar journey.
Cost: $25
Duration: 60 min per session
What to bring: journal, pen
Upcoming FULL MOON Dates:
May 24th 7pm-8pm
June 21st 8pm-9pm
September 15th 7pm - 8pm
Friday Oct. 18th 7pm - 8pm
Friday Nov. 15th 7pm - 8pm
Sunday Dec. 15th 7pm - 8pm
New + Full Moon Circles with Anita Rombough; author, life coach, spiritual soul + change agent
Learn more about Anita - https://www.anitarombough.com/
Step into the captivating realm of lunar energies at our Moon Circle Workshop, where we wholeheartedly embrace the transformative potential of New Moon and Full moon cycles for personal growth. In this enriching gathering, we will:
- Delve into the current lunar energies and astrological transits, gaining insights on how they will affect us and how to effectively harness this energy for your highest and best good.
- Receive illuminating messages and guidance from Tarot that pertain to the Collective, offering you a unique perspective on the collective energy.
- Experience a profound energy clearing as we eliminate blockages and reset your Chakras, supporting optimal energetic alignment through the healing touch of Reiki.
- Meditate, allowing you to anchor in the moon’s energies, aligned with the specific themes of the lunar cycle, promoting a deeper connection with these celestial forces.
- Conclude our session by reflecting on thought-provoking journal prompts, enhancing your understanding of the insights gained during our lunar journey.
Cost: $25
Duration: 60 min per session
What to bring: journal, pen
Upcoming FULL MOON Dates:
May 24th 7pm-8pm
June 21st 8pm-9pm
September 15th 7pm - 8pm
Friday Oct. 18th 7pm - 8pm
Friday Nov. 15th 7pm - 8pm
Sunday Dec. 15th 7pm - 8pm
The Inward Journey Home | 200hr Hatha Yoga Teacher
Starting Friday Sept 6th, 2024
Fridays Sept 6th, 13th, 20h, 27th 6pm-10pm
Sat Sept 21st 12pm-6pm
Fridays Oct 4th, 11th, 18th, 25th
Sat Oct 5th
Fridays Nov 1st, 8th, 15th, 22nd, 29th
Sat Nov 9th
Fridays Dec 6th, 13th, 20th
Sat Dec 14th
Fridays Jan 10th, 17th, 24th, 31st
Sat Jan 18th
Fridays Feb 7th, 14th, 21, 28th
Sat Feb 8th
Sat March 1st
Presenting Classes March 22 / 23
Lead Trainer:
Barb Leese
MA, ERYT, PT.
Registered Yoga School Continuing Education Provider YA registry ID# 118326
The Yoga Training Team
Cheri DeMenna - RYT500
Jackie Ang - MD, CCFP, RYT200
Jackie Gaulton - E-RYT500, BA, PN1, YACEP
Christine Grant - PT, Expert Level John Barnes Myofascial Release Therapist and Reiki Master Teacher
- Full payment $3600 +HST
- $200+tax deposit due on registration to reserve your spot
- $485.71+HST monthly
Module 1
History and Philosophies
Module 2
Asana technique
Anatomy / Physiology /Biomechanics
Module 3
Technique, training, practice
Module 4
Professional essentials