Welcome to your Sanctuary, come enjoy a soothing yoga practice;

with Reiki, guided meditation and extended savasana, all accompanied by the sounds of the crystal singing bowls.

Give yourself a Friday, once a month to relax and reconnect with your centre. Retreat from the world and come home to you.

- Relax into deep states of calm and restfulness
- Support the nervous system into a state balance and integration through sound + guided meditation
- Facilitate relaxation and restoration of the body, mind and spirit

Fridays 7:00pm - 8:30pm

with Laura and Jackie

$33 per session

New + Full Moon Circles with Anita Rombough; author, life coach, spiritual soul + change agent

Learn more about Anita - https://www.anitarombough.com/ 

Step into the captivating realm of lunar energies at our Moon Circle Workshop, where we wholeheartedly embrace the transformative potential of New Moon and Full moon cycles for personal growth. In this enriching gathering, we will:

• Delve into the current lunar energies and astrological transits, gaining insights on how they will affect us and how to effectively harness this energy for your highest and best good.

• Receive illuminating messages and guidance from Tarot that pertain to the Collective, offering you a unique perspective on the collective energy.

• Experience a profound energy clearing as we eliminate blockages and reset your Chakras, supporting optimal energetic alignment through the healing touch of Reiki.

• Meditate, allowing you to anchor in the moon’s energies, aligned with the specific themes of the lunar cycle, promoting a deeper connection with these celestial forces.

• Conclude our session by reflecting on thought-provoking journal prompts, enhancing your understanding of the insights gained during our lunar journey.

Cost: $25

Duration: 60 min per session

What to bring: journal, pen

Upcoming FULL MOON Dates:

May 24th 7pm-8pm

June 21st 8pm-9pm

September 15th 7pm - 8pm

Friday Oct. 18^th 7pm - 8pm

Friday Nov. 15^th 7pm - 8pm

Sunday Dec. 15^th 7pm - 8pm

Welcome to your Sanctuary, come enjoy a soothing yoga practice;

with Reiki, guided meditation and extended savasana, all accompanied by the sounds of the crystal singing bowls.

Give yourself a Friday, once a month to relax and reconnect with your centre. Retreat from the world and come home to you.

- Relax into deep states of calm and restfulness
- Support the nervous system into a state balance and integration through sound + guided meditation
- Facilitate relaxation and restoration of the body, mind and spirit

Fridays 7:00pm - 8:30pm

with Laura and Jackie

$33 per session

Kids Yoga + Wellness Summer Camp

Available for kids 6-12

Are you looking to give your child an opportunity to experience something new while supporting a healthy well-balanced lifestyle? If yes, then this is the summer camp for your kid!

Yogashala is offering a 2 full weeks of summer day camp. We have a beautiful location on 2 acres of property just a short drive from Waterdown, Burlington, Carlisle and surrounding areas with lots of room to run and play, we are offering something unique and special for the children of our community.

The camp will be a well-rounded experience for your child with daily arts and crafts, camp games, scavenger hunts, gardening, and a variety of age-appropriate yoga + meditation practices. Each day we will follow a theme, accompanied by activities to meet that theme. Themes will include such things as Beach Day; Every Day is a Birthday; Pirate Day, Dress-up in your favourite character Day + more.

Your child will have an opportunity to experience a variety of yoga in an age-appropriate way: hatha; rope wall yoga; SUP yoga using the indoor stability boards; a special SPA yoga class; sun salutations; yin yoga using blocks and bolsters, a walking meditation; and Chair Yoga.

The week will end with an afternoon family yoga class where the kids can bring parents, grandparents, caretakers or another family member.

This experience will be fun, enriching, and educational therefore limited spots are available for this camp.

July 15th - 19th | 9am - 4pm

July 22nd - 26th | 9am - 4pm

Before care arrival is 8:30am and after care is until 430pm please email lindsay@yogashalawaterdown.com if you will be needing this, there is no extra charge.

Cost is 350.00 per child

(Please contact the co-owner of Yogashala Lindsay if price is a barrier as there is opportunity for supplemental support.)

The Camp is created + lead by Sandra Andreychuk, our in-house youth yoga teacher and her sister Karen Maxwell who is an Early Childhood Educator.