![Event image](https://d12lnanyhdwsnh.cloudfront.net/F/v17.png)
Full Moon Circles with Anita Rombough; author, life coach, spiritual soul + change agent
Learn more about Anita - https://www.anitarombough.com/
Step into the captivating realm of lunar energies at our Moon Circle Workshop, where we wholeheartedly embrace the transformative potential of New Moon and Full moon cycles for personal growth. In this enriching gathering, we will:
- Delve into the current lunar energies and astrological transits, gaining insights on how they will affect us and how to effectively harness this energy for your highest and best good.
- Receive illuminating messages and guidance from Tarot that pertain to the Collective, offering you a unique perspective on the collective energy.
- Experience a profound energy clearing as we eliminate blockages and reset your Chakras, supporting optimal energetic alignment through the healing touch of Reiki.
- Meditate, allowing you to anchor in the moon’s energies, aligned with the specific themes of the lunar cycle, promoting a deeper connection with these celestial forces.
- Conclude our session by reflecting on thought-provoking journal prompts, enhancing your understanding of the insights gained during our lunar journey.
Cost: $25
Duration: 60 min per session
What to bring: journal, pen
Upcoming FULL MOON Dates:
September 15th 7pm - 8pm
Friday Oct. 18th 7pm - 8pm
Friday Nov. 15th 7pm - 8pm
Sunday Dec. 15th 7pm - 8pm
![Event image](https://d12lnanyhdwsnh.cloudfront.net/s/2qS.png)
YTT 300 - Sensory Awareness + Yoga: The Missing Link for Trauma
With Barb Leese and Dr. Jackie Ang
Learn how and why yoga and
sensory awareness create a trauma-informed approach to yoga
practice that promotes healing, fosters agency and empowers you and
others you are supporting. Discover how to bring trauma-informed
logic, languaging, cueing and sequencing to the
instruction/facilitation of a yoga practice within a group and
individual setting. Understand the benefits of yoga through the
lens of contemporary neuroscience and
psychotherapy.
In this training, you will:
- Understand the science of trauma and how
it impacts all human beings through the effects it has on our body,
mind and nervous system.
- Experience body-based tools from yoga
and somatic therapy to support the effects of stress on the nervous
system
- Learn how to embody a trauma-informed
approach in your practice and teaching
- The relevant applications of yoga to support and resolve daily stress and traumatic stress.
In-session practicum:
- Group and partner work exploring
approach and sequencing effects on nervous
system
- Use of invitational
language
- Personal feedback and
guidance
- Workshop
discussion
Nov 23rd and 24th
![Event image](https://d12lnanyhdwsnh.cloudfront.net/J/jxN.png)
Reiki + Yoga Nidra
Yoga Nidra, also known as “yogic sleep,” is an ancient Indian meditation technique that creates profound state of conscious relaxation. Participants enter a realm where the mind and body release deeply held tensions, facilitating healing and rejuvenation. As awareness turns inward, the senses, intellect, and mind unwind, leading to cellular detoxification, mental clarity, and the shedding of subconscious burdens. This Yoga Nidra practice will be infused with Reiki, an ancient Japanese energy healing modality, to offer a synergistic journey into holistic well-being, inviting participants to awaken to renewed vitality, inner peace, and self-discovery.
$25 per session
with Anita Rombough
what to bring: yoga mat
Upcoming Dates:
Friday May 31st 7pm
Friday September 20th 7pm
![Event image](https://d12lnanyhdwsnh.cloudfront.net/F/v17.png)
Full Moon Circles with Anita Rombough; author, life coach, spiritual soul + change agent
Learn more about Anita - https://www.anitarombough.com/
Step into the captivating realm of lunar energies at our Moon Circle Workshop, where we wholeheartedly embrace the transformative potential of New Moon and Full moon cycles for personal growth. In this enriching gathering, we will:
- Delve into the current lunar energies and astrological transits, gaining insights on how they will affect us and how to effectively harness this energy for your highest and best good.
- Receive illuminating messages and guidance from Tarot that pertain to the Collective, offering you a unique perspective on the collective energy.
- Experience a profound energy clearing as we eliminate blockages and reset your Chakras, supporting optimal energetic alignment through the healing touch of Reiki.
- Meditate, allowing you to anchor in the moon’s energies, aligned with the specific themes of the lunar cycle, promoting a deeper connection with these celestial forces.
- Conclude our session by reflecting on thought-provoking journal prompts, enhancing your understanding of the insights gained during our lunar journey.
Cost: $25
Duration: 60 min per session
What to bring: journal, pen
Upcoming FULL MOON Dates:
September 15th 7pm - 8pm
Friday Oct. 18th 7pm - 8pm
Friday Nov. 15th 7pm - 8pm
Sunday Dec. 15th 7pm - 8pm
![Event image](https://d12lnanyhdwsnh.cloudfront.net/F/v3h.png)
more details to come....