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Meditation for Yoga Therapy
Apr 16, 2024 - May 14, 2024

The Yoga Sutras of Patanjali provide instruction on the art of meditation, what constitutes a meditation practice and what happens when the mind becomes quiet. This course will examine relevant teachings, philosophy, neuroscience about meditation in yoga therapy. During our time together we will be exploring these teachings and tools and will learn how to integrate them into our yoga therapy practice. Cost $385 *This course has 10 hours of distance learning

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Apr 16, 2024 - May 14, 2024
5:00pm - 8:00pm PDT
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5 Sessions
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