Join Allison & Denelle for an evening of movement and stillness designed to restore balance in both body and mind. Allison will guide you through a flowing yoga practice that links breath with movement, emphasizing alignment, strength, and freedom over perfection.
Throughout class, Denelle will weave in the gentle tones of sound healing instruments, creating a calming backdrop that invites you to release tension and settle into presence. The practice concludes with an extended sound healing immersion, offering a deeply restorative experience that nurtures both body and spirit.
Leave feeling centered, renewed, and open to the ease that follows mindful movement and healing sound.
(75 minutes. All levels welcome.)
Join Michelle & Kristy as we tap into this new moon Sagitarius energy and “tree talk” ritual getting clarity to manifest your deepest desires. Together we will create a sacred space, set clear intentions, move, breathe and visualize our desires coming to fruition. Finishing up the class with delicious restorative yoga and reiki. Open to all levels. BOOK BY NOVEMEBER 16TH, 2025 AND SAVE $5