Join us for a unique 60-minute workshop focused on supporting your lymphatic system — the body’s internal cleansing and immune support network. This session blends accessible education with practical, hands-on techniques to help you understand how lymph flows and what you can do to support it. We’ll guide you through a series of approachable, body-based practices designed to support circulation, reduce stagnation, and create a deeper sense of internal clarity. Each participant will leave with a take-home tool and the knowledge to begin simple, effective self-care rituals that enhance lymphatic health and overall vitality.