
Loosening and Lightening your Body through Feldenkrais
Apr 23, 2023 - May 14, 2023
The Feldenkrais Method® is a way of learning/relearning
movement. Since the 1960's it has been of interest to actors,
musicians, sports professionals and dancers because it encourages
learning about habits and possibly creating new options for
movement. Join us for these 4 weeks and participate in Awareness
Through Movement® lessons with an anticipated focus on feet, back,
ribs and rolling. Expect to leave the class mentally enlighten and
physically lighter!
Check out these resources to learn more:
- Article from a Feldenkrais practitioner to a class he was going to teach
- A Feldenkrais Trainer using Awareness through Movement lessons as dance
- An enthusiastic dancer/<wbr />Feldenkrais practitioner on the two topics
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Schedule
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$48.00
4 Sessions