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BE HERE Yoga
Announcements
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Jun 28, 2025
Be Here in Tuscany - May 2026
May 2-9, 2026 Price $1,850 co$2,850 per person (based on room selection) Only 15 spots available Join us for a 7-day yoga retreat in the heart of Tuscany at the breathtaking Le Pianore Villa, Organic Wine Farm, and retreat center—harmoniously located between the medieval hilltop towns of Montelaterone and Monticello. Nestled among woodlands, vineyards, olive groves, and mountain streams, this serene destination offers spectacular views and untouched natural beauty—an ideal setting to unwind, reconnect, and nourish your soul. Immerse yourself in a week-long journey of rejuvenation and inspiration, featuring: Daily yoga and mindfulness practices Wine tastings with local selections Delicious farm-to-table Italian cuisine Nature walks and countryside excursions Leisure time to unwind on the estate Cultural exploration of Tuscany’s iconic villages Email Julie at INFO@BEHEREYOGA.COM or visit the website for more information behereyoga.com
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Fall Equinox Sound Bath
Sep 21, 2025 - Sep 21, 2025

Do you need a nervous system reset? Lay down, get cozy and enjoy the relaxing vibrations of sound healing instruments. Set an intention to let something go, to create space in your life for something new. You will leave feeling restored and back to center.

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Schedule
Sep 21, 2025
Sun
3:00pm - 4:00pm CDT
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$35.00
1 Session
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The French Yoga Retreat: Femme Voyage 2025
Sep 30, 2025 - Oct 5, 2025

 

The French Yoga Retreat

Femme Voyage

Retreat Dates: Sept 30- October 5, 2025

Join Julie Parsons for a Femme Voyage Retreat designed exclusively for women to be nourished, nurtured, and rejuvenated. Connect with your passions for yoga, wine, cuisine, and nature from September 30th to October 5th, 2025, in Yviers, France, located in the picturesque countryside east of Bordeaux. Experience the enchanting lights and colors of the southern French countryside that once inspired Vincent Van Gogh's masterpieces. Enjoy twice-daily yoga classes, cozy accommodations, and delicious farm-fresh meals lovingly prepared by award-winning restaurateurs.

Immerse yourself in various activities during your leisure time: ride a horse through open fields and streams, visit local award-winning vineyards, or explore the picturesque surroundings by bike. Spend a morning and lunchtime in the charming historical village of Aubeterre-sur-Dronne, officially listed as one of the most beautiful villages in France. With Julie's 20 years of teaching experience, you'll be in safe hands, making this retreat a perfect escape to nourish yourself.

 

Non-Refundable Deposit: $300 (can be transferred to another individual)

Room selection will be available on a first come, first served basis according to deposit order.

 

Cost:

  • Private Ensuite Room: $1575 per person ALL BOOKED

  • Twin Sharing Room: $1350 per person

Not Included:

  • International/Domestic Airfare
  • Passport or Visa fees
  • Lunch during excursion afternoons
  • Alcoholic beverages
  • Additional fee for on-site massage services
  • Tips and gratuities
  • Trip and health insurance, etc.
  • Personal expenses for extra wine or retail items

Retreat Dates: Sept 30- October 5, 2025

For detailed room descriptions, visit behereyoga.com or request information via email.

Secure your spot in the retreat by purchasing a non-refundable $300 deposit.

Room selection will be available on a first come, first served basis according to deposit order.

 

Subsequent payments of $300 are due on Nov 30, 2024, and $300 on Jan 31, 2025. The remaining balance is required by August 1th, 2025. Please note a $50 late fee for balances received after the due date.

Please contact Julie at the email below if you have any questions. She will be happy to help you with your booking!

 

info@behereyoga.com

 

 



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Schedule
Sep 30, 2025 - Oct 5, 2025
Tue, Wed, Thu, Fri, Sat, Sun
12:00am - 1:00am CDT
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$300.00
6 Sessions
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Be Pampered Candlelight Yoga & Massage
Oct 3, 2025 - Oct 3, 2025

Yoga and massage therapy are two of the most popular wellness practices.

Be Pampered brings together restorative yoga and massage from a licensed massage therapist. Combining both practices as a way to help you unwind tension in your body and mind. They both aid in the reduction of stress, flexibility, and circulation. When they are utilized together, they can offer even more rest and rejuvenation.

Limited to 6 people

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Schedule
Oct 3, 2025
Fri
6:30pm - 7:45pm CDT
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$45.00
1 Session
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Yoga Nidra
Oct 17, 2025 - Oct 17, 2025

Yoga Nidra is a style of guided meditation where the student is intentionally guided through the different layers of being (koshas): senses, breath, body, feelings, emotions, beliefs, bliss, and finally resting into awareness itself.

Experience the profound relaxation and inner exploration of Yoga Nidra. Dive into a guided meditation journey that cultivates deep peace, self-inquiry, and heartfelt intention, providing a space to welcome and embrace all that arises.

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Schedule
Oct 17, 2025
Fri
6:00pm - 7:30pm CDT
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Enroll Early $40.00
$35.00
1 Session
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Yoga Therapeutics and Energetics of Ayurvedic asanas
Oct 25, 2025 - Oct 25, 2025

Yoga Therapeutics and Energetics of Ayurvedic Asanas

An immersive training for yoga teachers ready to go beyond sequencing into healing.

This training bridges the wisdom of Ayurveda and the science of Yoga Therapy to teach you how to design personalized, therapeutic yoga sessions rooted in energetics. You’ll learn how asanas affect the five prana vayus, support the digestive fire (agni), and aid in the elimination of malas — guiding the body-mind system back to balance.

We explore how to read the body and breath through the Ayurvedic lens, how to adapt movement to the time of day, season, and dosha, and how to work one-on-one with students to support real transformation.

This is not just about postures — it’s about purposeful movement, energetic alignment, and healing from within.

 

Training Overview:

· Yoga as therapy/scope of practice

· Overview of six movement of spine

· Energetics of Ayurvedic Asanas

· Create and adapt yoga classes base on Ayurveda principles

· Understand Ayurvedic variables for sequencing yoga class

· Principles of compensation and adapting movement for the student

· How to teach Vata, Pitta and kapha yoga classes

· Energetic Effect of the Breath

· Effect of postures on Five vayus

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Schedule
Oct 25, 2025
Sat
1:00pm - 4:00pm CDT
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$85.00
1 Session
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