Join us for our Summer Sweat Series with Be Here Yoga!
SCHEDULE
RSVP to reserve your spot. link: https://sweatsparkleshinewithkendrasco.splashthat.com/
Welcome to our BE Silent Club!
This is not just a book club—it's a silent club. Once a month, come to the studio to enjoy an hour of quiet activities. Whether you prefer to read, color, knit, meditate, or even nap, this is your time to relax in silence.
Our intention is to gather on the last Tuesday of the month and enjoy a peaceful hour together.
Bring any book you'd like to read—graphic novels, audiobooks with headphones, and e-book readers are all welcome! Or, bring your favorite hobby supplies for coloring or knitting.
Give yourself permission to unwind and connect with a community of silent seekers just like you. There is no expectation to socialize for a few minutes afterwards unless that’s your thing.
This is a free event!
Ayurvedic Yoga therapy for Mental health training incorporates the healing qualities of Ayurveda with the sister science of Yoga to suit the individual’s unique yoga class. Lifestyle choices and the yoga practice should change depending on the time of day, time of year, time of life and whatever imbalances (physical, emotional or energetic) are present in the moment. This is training for Yoga teachers,Yoga therapists and Health coaches who are looking to expand to work with private clients in one-to-one sessions tailored to their therapeutic needs. Discover how to balance the mind, emotions and senses for quality health and a balanced life.
Program Includes:
- Ayurveda and Yoga Therapy
- Yoga therapy and Ayurveda and Mind connection
- Influence of mind on health and disease
- Disorder of Mind carry channels
- Assessment of koshas, gunas in management of mind
- Yoga therapy protocol for specific mind disorder
- Yoga and pranayama for Nervos system
- Case studies related to Nervous system
Topic: 25 hours of Ayurvedic and Yoga For Mental Health Training
Price: $495 Early bird / Regular $550
early bird ends April 30th
Dates: July: 25-27,2025
Do you need a nervous system reset? Lay down, get cozy and enjoy the relaxing vibrations of sound healing instruments. Set an intention to let something go, to create space in your life for something new. You will leave feeling restored and back to center.
The French Yoga Retreat
Femme Voyage
Retreat Dates: Sept 30- October 5, 2025
Join Julie Parsons for a Femme Voyage Retreat designed exclusively for women to be nourished, nurtured, and rejuvenated. Connect with your passions for yoga, wine, cuisine, and nature from September 30th to October 5th, 2025, in Yviers, France, located in the picturesque countryside east of Bordeaux. Experience the enchanting lights and colors of the southern French countryside that once inspired Vincent Van Gogh's masterpieces. Enjoy twice-daily yoga classes, cozy accommodations, and delicious farm-fresh meals lovingly prepared by award-winning restaurateurs.
Immerse yourself in various activities during your leisure time: ride a horse through open fields and streams, visit local award-winning vineyards, or explore the picturesque surroundings by bike. Spend a morning and lunchtime in the charming historical village of Aubeterre-sur-Dronne, officially listed as one of the most beautiful villages in France. With Julie's 20 years of teaching experience, you'll be in safe hands, making this retreat a perfect escape to nourish yourself.
Non-Refundable Deposit: $300 (can be transferred to another individual)
Room selection will be available on a first come, first served basis according to deposit order.
Cost:
-
Private Ensuite Room: $1575 per personALL BOOKED -
Twin Sharing Room: $1350 per person
Not Included:
- International/Domestic Airfare
- Passport or Visa fees
- Lunch during excursion afternoons
- Alcoholic beverages
- Additional fee for on-site massage services
- Tips and gratuities
- Trip and health insurance, etc.
- Personal expenses for extra wine or retail items
Retreat Dates: Sept 30- October 5, 2025
For detailed room descriptions, visit behereyoga.com or request information via email.
Secure your spot in the retreat by purchasing a non-refundable $300 deposit.
Room selection will be available on a first come, first served basis according to deposit order.
Subsequent payments of $300 are due on Nov 30, 2024, and $300 on Jan 31, 2025. The remaining balance is required by August 1th, 2025. Please note a $50 late fee for balances received after the due date.
Please contact Julie at the email below if you have any questions. She will be happy to help you with your booking!
info@behereyoga.com