Join us for a magical evening of breathwork and sound. Cheri will guide us through 90 minutes of breathwork while her partner Kyle takes us on a journey with alchemy crystal singing bowls. Time for integration will be held at the end of the session. Prepare for a journey into yourself like you've never experienced before. Breathwork is a powerful tool used to oxygenate the body and brain, boost the immune system, enrich creativity, process emotions, and so much more. This event is open to anyone from an experienced breather to someone who is curious and just getting started tapping into the power of your breath.
If you've never heard of this kind of breathwork, it can be compared to styles of breathwork like Holotropic Breathing, Rebirthing, Transformational Breath and Wim Hof.
We suggest dressing in comfortable clothes. Bring an eye mask and a journal if you have one. We have all the props (mats, blocks, blankets, bolsters) that you need.
Drink lots of water the day of and eat light and clean. Try not to eat within 1 hour before the practice. Please come to the workshop sober an unaltered from any other substances.
Space is limited to 20 people only. You must sign up ahead of time to reserve your spot.
*This practice is not reccomended for people who are pregnant, have a history of cardiovascular disease, high blood pressure, retinal detachment, or severe mental illness such as schizophrenia or severe bipolar disorder.*
Join us for yoga and a beer at Fat Toad Brewery-The District. This class will be taught by one of your favorite Be Love Yoga Studio instructors and includes a beer. Bring your own mat and bring a friend.
Sky above, earth below, beer within.
Fat Toad Brewing Co is a microbrewery in NE Oklahoma serving your favorite style of craft beer and brick oven pizza!
Fat Toad Brewing 3882 W. 530 Rd. Pryor, OK 74361
Join us for yoga and a beer at Cabin Boys Brewery. This class will be taught by one of your favorite Be Love Yoga Studio instructor and includes a beer. Bring your own mat and bring a friend.
Sky above, earth below, beer within.
Cabin Boys Brewery is located at 1717 E 7th St Tulsa, OK 74104
Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
If you have practiced holistic health, yoga, breathwork, or meditation you have been practicing Ayurveda. Are you wanting to dive in a little deeper? This workshop will explore what Ayurveda is, where it came from, why it’s so important, and how we can use it in our daily lives! Join Liz for a 90-minute workshop full of discussion and basic practices of Ayurveda!
New to the studio? We have everything you need. Just sign up ahead of time and show up in comfy clothes.
Join us for a magical evening of musical alchemy, sound healing,
and New Earth Activation! With open hearts and Loving Spirits we
are being guided to Awaken to more of our True Self. This
event/offering can be deeply relaxing and restorative, while
simultaneously activating and energizing! The option for moving the
body presents, depending on one’s desires.
Within the context of the global process of Ascension that is well
under way on Mother Earth, we as human beings are opening and
activating more of the divine template within our DNA.
What Byron brings is a unique offering through his music that works
multidimensionally on a variety of levels. He brings higher
dimensional frequencies/music from his Highest Self, via the guitar
and Light Language, which act as an activation and transmission to
assist each individual present in exactly the ways needed for their
Highest Good.
This Musical Alchemy has the ability to:
--Assist in clearing out old energy, and lower frequencies, at the
cellular level. This is a physical process, as well as
energetic.
--Assist in opening up and activating the divine technology
within—our spiritual and energetic anatomy.This includes Kundalini,
chakra system, activating the Lightbody, divine DNA, etc.
We are all in the process of clearing old patterns and shadow
karma, which are habituated and literally plugged into the
magnetics and lower density of the 3D matrix/simulation. This is
what we want to get unstuck and unplugged from, as part of the
Ascension/Liberation process. We are beginning to rise into the
Higher Consciousness and Higher Light of 5D New Earth and
above!
Byron’s offering can assist in the process of consciously unlocking
from the lower densities, and accessing more levity and New Earth
energy, which is literally within us. Come join us and be part of
the celebration!
Byron suggests bringing an intention of what you would like to work
with. It could be related to what you would like to clear, while
focusing on what energy you would like to Bring More Of into your
life. Ideally it should be framed in the positive. At the end of
the day, all that is really required of you is to come and enjoy
the ride!
Investment: $20-30 Love Donation. Cash or card will be accepted the day of the workshop.
We have everything you need at the studio. Just show up!
Throwback to the 80's glow & flow.
Wear your favorite bright-colored yoga pants for this unique and fun yoga experience. We will provide the glow paint for the class.
We have everything you need at the studio.
Join us for yoga and a beer at Cabin Boys Brewery. This class will be taught by one of your favorite Be Love Yoga Studio instructor and includes a beer. Bring your own mat and bring a friend.
Sky above, earth below, beer within.
Cabin Boys Brewery is located at 1717 E 7th St Tulsa, OK 74104
Fully Inspired Breathwork + Nidra: A Meditative Experience
Inspirare (Latin verb): to breath into; to fill with vitality. When we breathe, we’re doing more than just exchanging gases and air particles. We’re experiencing life in the moment and inspiring our own spirit with the vital energy of life. In this 90 minute experience you’ll be guided through a sequence of breath progressions, woven together by traditional and modern breath techniques and visual concentration work. Breathwork is followed by a meditative Nidra focused on taking our heightened awareness of Prana and channeling it through the physiological and subtle systems of the body. The use of Mudras (seals or locks) and Mantra will further enhance the inward attention of energy as you gradually explore the vast space of your infinite being. No Breathwork experience is needed. All are welcome*.
Those who meet specific contraindications (I.e. Pregnancy, high/low blood pressure, etc) will be clearly informed on which breath exercises to skip but can still be present for the collective experience. As always, it is highly recommended to consult your physician before respiratory activity.
We have everything you need at the studio. Just show up!
Join us for yoga and a beer at Cabin Boys Brewery. This class will be taught by one of your favorite Be Love Yoga Studio instructor and includes a beer. Bring your own mat and bring a friend.
Sky above, earth below, beer within.
Cabin Boys Brewery is located at 1717 E 7th St Tulsa, OK 74104