Each class will build on the tools learned in the previous session, expanding your skill set and empowering you to create your own unique sequences with ease. Help your students become familiar with new postures and navigate their mats while cultivating trust with you every step of the way.
Workshop Dates:
July 12th- Echo
July 19th- Spiral
July 26th- Circle
Don’t miss this opportunity to elevate your teaching!
Feeling for Healing
Do you long to feel more alive, connected, and open-hearted?
Do you find yourself reacting more strongly than the situation calls for, or not feeling at all (going numb)?
Do you carry emotional pain you’ve never fully expressed?
Many of us were taught to suppress, deny, or avoid our feelings. But your feelings aren’t the problem, they are one of the most powerful available resources in your life! Anger, sadness, fear, and joy are intelligent feelings designed to guide, protect, and inform you. When suppressed, they can become stuck emotions: unprocessed incomplete feelings that weigh you down and surface unexpectedly.
Feeling for Healing is a space where we practice relating to and using our feelings, rather than letting them get out of control and use us. In a team that cares about empowering each other, you will complete unresolved emotional experiences, learn how to use your feelings consciously to create more of what you want, and free up your life energy.
Come prepared to be surprised, to feel, and to walk away clearer and more empowered than you arrived.
Your facilitators: Jordan Green, John Alba, Meredith Witt, Daway Chou-Ren
Join us for a monthly all levels FREE yoga class sponsored by Seed Cannabis Co! Rotating through your favorite Be Love instructors this class is designed to connect small businesses in the Pearl District with the medicine of yoga. Feel free to grab some Seed swag, coupons, and stay up to date on all of our upcoming events. Come as you are.
New to the studio? We have everything you need- just show up 5-10 minutes early :)
Each class will build on the tools learned in the previous session, expanding your skill set and empowering you to create your own unique sequences with ease. Help your students become familiar with new postures and navigate their mats while cultivating trust with you every step of the way.
Workshop Dates:
July 12th- Echo
July 19th- Spiral
July 26th- Circle
Don’t miss this opportunity to elevate your teaching!
Join Matt and Callyn for a workshop on attachment styles and non-violent communication. Learn about the different attachment styles—anxious, avoidant, disorganized, and secure—and discover where you fit into the puzzle. Through open discussion and targeted prompts, we’ll help you begin to identify your own patterns and how they show up in your relationships, whether that’s romantic, with your family, or in the workplace.
In the second half, we’ll offer practical tools to help you create and sustain the quality of relationships you are after—ones that are focused on intimate connection and nonviolent communication.
This workshop is for anyone who desires more conscious relationships, starting with the one you have with yourself. Come ready for self-inquiry, meaningful discussion, and connection with others who are also on the journey.