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$20.00
1 Session
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An Evening of Relaxation
May 3, 2020 - May 3, 2020
 

“An Evening of Relaxation” is a two hour experience that includes guided breath work, meditation, restorative yoga, aromatherapy, sound therapy, and your choice of acupuncture or reflexology. During these events, Zachary offers his services to help you relax and recharge. In addition, he also teaches you tools and techniques to help reduce stress and anxiety in your daily life.

After spending most of a decade as a massage therapist, acupuncturist, and yoga instructor, Zachary developed the desire to work with people rather than on them. As a result, Zachary hosted his first Evening of Relaxation in 2017. Since then, it has become his signature workshop and a monthly staple on the Be Love calendar.

This workshop takes place at Be Love Yoga Studio Tulsa on the first Sunday of each month from 6-8pm. Tickets are $20. Be Love supplies all the necessary mats and props. All you have to do is show up. We look forward to seeing you soon.

 

Cancellations made within less than 1 month prior to the event will be refunded as a 50% credit to your Be Love account to use toward classes, retreats, workshops and merchandise.

  
Schedule
Date
May 3, 2020
Location
Tulsa
Staff
Zachary
Days
Sun
Time
6:00 - 8:00pm
$25.00
1 Session
Enroll Now
Sound Bath Immersion
May 30, 2020 - May 30, 2020
 

Afternoon Sound Immersion Experience

Sound is the force of creation, the true whole. Music then, becomes the voice of the great cosmic oneness and therefore the optimal way to reach this final state of healing. - Hazrat Inayat Khan
 
In our world full of stress and challenges, its important that we each find time and space to relax and utilize practices to help bring our whole being into harmony and balance. The ancient practice of using Harmonic Sound is showing itself to be a powerful antidote to stress and anxiety in today's modern world.
 
 
We are excited to welcome Greg Burns of Metta Vibrations who will lead this session. Greg uses a variety of instruments for his events including Tibetan Singing Bowls, Gong and more which help to create an atmosphere of sacred and harmonic Sound. The sounds and vibrations from these instruments are known to interact with the individual in a way that offers a wide range of potential benefits. These experiences interact with us on all levels - physical, mental, emotional, and spiritual.
 
Participants will be invited to relax and become comfortable for the session using yoga mats, blankets, etc. After being invited to get comfortable and offering some guided relaxation, Greg will begin filling the atmosphere with the harmonic tones of the various instruments. The sounds will last over an hour before being guided back to waking consciousness. Time to ground, reflect and ask questions will be offered before concluding.
 
Cost to attend session is $25.
Be Love Passholders get 15% discount on workshops!
 
Total length of session 90 minutes.
 
No prior experience is needed. These sessions are geared to aid those not experienced with meditation, as well as offer an opportunity for deep meditation to experienced practitioners.
 
Participants are encouraged to wear loose, comfortable clothing and limit caffeine intake prior. Yoga mats, blankets and bolsters are available to use for creating a comfortable resting spot, though you may consider bringing any pillow, blanket or crystal you desire to have with you for the session.
 
 
Greg Burns is a Sound Practitioner hailing from the mountains of Virginia. He is practiced in Therapeutic application of sound and has been offering a wide range of services and sound experiences for a number of years now. Greg utilizes a range of instruments as part of his practice including Tibetan Singing Bowls, Gong, Drums, Chimes, Rattles, and more. He has shared his Sound experiences all over Virginia and the East Coast, including at the well-known Kripalu Yoga Center in MA. He regularly leads drum circles and is percussionist for the kirtan duo Chakra Khan. Working for 15 years in a western therapeutic setting allows Greg to offer a unique and expansive understanding of the individual healing process.
 
Please feel free to contact Greg directly with any questions regarding the session at metta.vibrations@gmail.com
 
Cancellations made within less than 1 month prior to the event will be refunded as a 50% credit to your Be Love account to use toward classes, retreats, workshops and merchandise.
  
Schedule
Date
May 30, 2020
Location
Tulsa
Staff
Guest
Days
Sat
Time
3:00 - 4:30pm
$20.00
1 Session
Enroll Now
An Evening of Relaxation
Jun 7, 2020 - Jun 7, 2020
 

“An Evening of Relaxation” is a two hour experience that includes guided breath work, meditation, restorative yoga, aromatherapy, sound therapy, and your choice of acupuncture or reflexology. During these events, Zachary offers his services to help you relax and recharge. In addition, he also teaches you tools and techniques to help reduce stress and anxiety in your daily life.

After spending most of a decade as a massage therapist, acupuncturist, and yoga instructor, Zachary developed the desire to work with people rather than on them. As a result, Zachary hosted his first Evening of Relaxation in 2017. Since then, it has become his signature workshop and a monthly staple on the Be Love calendar.

This workshop takes place at Be Love Yoga Studio Tulsa on the first Sunday of each month from 6-8pm. Tickets are $20. Be Love supplies all the necessary mats and props. All you have to do is show up. We look forward to seeing you soon.

 

Cancellations made within less than 1 month prior to the event will be refunded as a 50% credit to your Be Love account to use toward classes, retreats, workshops and merchandise.

  
Schedule
Date
Jun 7, 2020
Location
Tulsa
Staff
Zachary
Days
Sun
Time
6:00 - 8:00pm