Join us for a magical evening of breathwork and sound. Cheri will guide us through 90 minutes of breathwork while her partner Kyle takes us on a jouney with alchemy crystal singing bowls. Time for integration will be held at the end of the session. Prepare for a journey into yourself like you've never experienced before. Breathwork is a powerful tool used to oxygenate the body and brain, boost the immune system, enrich creativity, process emotions, and so much more. This event is open to anyone from an experienced breather to someone who is curious and just getting started tapping into the power of your breath.
If you've never heard of this kind of breathwork, it can be compared to styles of breathwork like Holotropic Breathing, Rebirthing, Transformational Breath and Wim Hof.
We suggest dressing in comfortable clothes. Bring an eye mask and a journal if you have one. We have all the props (mats, blocks, blankets, bolsters) that you need.
Drink lots of water the day of and eat light and clean. Try not to eat within 1 hour before the practice. Please come to the workshop sober an unaltered from any other substances.
Space is limited to 20 people only. You must sign up ahead of time to reserve your spot.
This ticket gets your full access to the weekend of yoga classes, workshops, two meals, and fun! You will need to book your own lodging at Sequoyah Lodge or commute. Please ask to reserve a room or cottage blocked for Big Om Yoga Retreat.
The Big Om Yoga Retreat was created to bring the local yoga community together for a fun and deep weekend of yoga, workshops and connection. We intentionally kept the schedule light to allow lots of time to hang out and enjoy each others presence. More free time creates more organic experiences that can't happen with a tight schedule.
Open up your heart and let go of what is holding you back. Who are you really? Who do you want to be? We want to create a retreat that will help you break through anything holding you back. The simple act of being surrounded by fun loving yogis for an adventurous weekend truly can change your life. Come and play with us for the weekend. What have you got to lose?
Find the full schedule and details on our website: http://bigomyogaretreat.com
*Refund Policy: You can cancel up to one month before the retreat for a full refund. Any cancellations made after the one month mark will be refunded as a credit to your account to use toward future retreats or at any of our Be Love Yoga Studio Locations. You must email beloveyogastudio@gmail.com to cancel.*