Please join Wendy for a heart-centered Kundalini Yoga and Sound Bath experience designed to cultivate warmth, presence, and gentle connection. Through breath, movement, and immersive sound, we soften out of effort and into a felt sense of love as a natural frequency of being.
This experience is centered on individual presence and is open to all.
Investment: $30 ($10 for BYC Karma Students)
Let’s loosen and move those tight hips! Join Heather in the Infrared Heat (95F). The entire class will focus on the hips. Find flexibility and tension relief throgh active mobility. Movement in the morning allows you to feel reduced tension throughout your day.
Expect to leave with some tools to keep your hips mobile.
Radiant Room - heated with infrared to 95F. You will sweat!
Investment: $25 ($10 for BYC Karma Program Students)
We are guided by the moon in so many ways. Learning how to harness its energy is a beautiful way to call more clarity and positivity into your life.
Join Haleigh Smith and Natalie Colvin for this Community Moon Gatherings: a chance for individuals to connect with the energy and wisdom of the moon as well as with other people looking to do the same thing. They are a welcoming space where you can feel heard, understood, and supported.
Our monthly moon gatherings will focus on renewal and regeneration. On turning inward, setting intentions, and putting our dreams in motion.
This event will include:
Grounding meditation
A short overview of the lunar phase and how to work with it in a
practical way
Time for reflection and sharing
Energy healing and integrative movement
We are guided by the moon in so many ways. Learning how to harness its energy is a beautiful way to call more clarity and positivity into your life.
Join Haleigh Smith and Natalie Colvin for this Community Moon Gatherings: a chance for individuals to connect with the energy and wisdom of the moon as well as with other people looking to do the same thing. They are a welcoming space where you can feel heard, understood, and supported.
Our monthly moon gatherings will focus on renewal and regeneration. On turning inward, setting intentions, and putting our dreams in motion.
This event will include:
Grounding meditation
A short overview of the lunar phase and how to work with it in a
practical way
Time for reflection and sharing
Energy healing and integrative movement