
Join Wendy Schmitt for this sacred midpoint of summer, we pause
to tend the inner fire. Not the blaze of new beginnings—but the
steady, soulful flame that sustains what matters most. Through
breath, sound, and gentle ritual, we’ll reconnect with our inner
warmth, release what no longer fuels you, and nourish the passions
still burning bright. A time of transition, ripening, and conscious
tending.
Come rest in warmth and reclaim the quiet flame of your center.

Join our community to share in the healing benefits of Reiki. Natalie will lead us through a grounding meditation, gentle energy medicine movements, and breathwork to open and prepare our energetic bodies to receive. Then we will settle into a restorative channeled healing and energy cleanse that will include hands on if you'd like.
Reiki is an ancient Japanese practice of safe, gentle, non-invasive, energy-based healing. When this energy is flowing freely, we feel alive, free, open, spacious, connected, at peace. When it’s blocked or stagnant, we often feel depressed, lethargic, like nothing is working, we can have physical pain or disease, or just a sense that something is off. Therefore, if we can bring balance and flow to the energetic system, we can bring balance and overall healing to the various other systems of the body.
Benefits include:
Stress and Anxiety Reduction
Enhance Emotional Well-being
Pain Relief
Improve Sleep
Improve Immune Function
Support Intuition and Creativity
Greater Connection with your Higher Self
Investment: *$25 ($5 for BYC Karma Program Students)
*Donation based. All are welcome! If you want to pay more or less than what is listed on the website please email us: yoga@bendyoga.center