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Be The Change Yoga
Date range
$40.00
$50.00
1 Session
$50.00
per Session
Enroll Now
Yoga Sutras Chanting, Pronunciation and Meaning Course (Zoom) Virtual
Aug 7, 2021 - Aug 7, 2021
 
The Yoga Sutras of Patanjali is the source text of Classical Yoga. The Yoga Sutras are believed to be compiled around 500 BCE - 400 CE, they comprise the framework, tools, and methodology for a transformative yoga practice. If you've taken any of our teacher training programs, you've become familiar with the sutras and most likely have chanted a few of them!
 
This is your opportunity to develop a deeper understanding of the Sutras. This course will focus on correct pronunciation through chanting, Sanskrit grammar and meaning of key sutras throughout the first three chapters.
 
This course is open to students with all levels of familiarity with the Sutras. Whether you are just discovering them or have studied their timeless teachings for years, you are welcome to join this special course led by Rishi Yoga Institute Founder, Rishi Nagori.
 

Workshop Information

• Saturday’s 9:00-11:00AM, 7/31, 8/7, 8/21, 9/18
• Zoom only
• $40 early bird | $50 day of
• $15 off discount for teacher training students and alumni
 
 
  
Schedule
Date
Aug 7, 2021
Staff
Days
Sat
Time
9:00 - 11:00am
$299.00
2 Sessions
Enroll Now
Psychology of Healthy Relationships (Zoom) Virtual
Aug 7, 2021 - Aug 8, 2021
 

Relationships can serve as a primary source of suffering or joy. This intensive will give students an in-depth study of yogic philosophy and how it applies to relationships. Yoga is about transformation. As we learn to improve communication, we are empowered, and we begin to change. As we interact with others, this change can start to permeate the lives of others.

By understanding the Yamas, one of the eight limbs of yoga philosophy, we can find the direct applications of these teachings to our relationships and use this knowledge to upgrade them. We will focus on how to assess relationship issues, ask clarifying questions, and integrate appropriate practices to cultivate sattvic (balanced) relationships.

Included in 300 HR Autopay

  
Schedule
Date
Aug 7, 2021
Days
Sat
Time
12:30 - 6:30pm
Date
Aug 8, 2021
Days
Sun
Time
12:30 - 6:15pm
$299.00
2 Sessions
Enroll Now
Psychology of Healthy Relationships (In-Studio)
Aug 7, 2021 - Aug 8, 2021
 

Relationships can serve as a primary source of suffering or joy. This intensive will give students an in-depth study of yogic philosophy and how it applies to relationships. Yoga is about transformation. As we learn to improve communication, we are empowered, and we begin to change. As we interact with others, this change can start to permeate the lives of others.

By understanding the Yamas, one of the eight limbs of yoga philosophy, we can find the direct applications of these teachings to our relationships and use this knowledge to upgrade them. We will focus on how to assess relationship issues, ask clarifying questions, and integrate appropriate practices to cultivate sattvic (balanced) relationships.

Included in 300 HR Autopay

  
Schedule
Date
Aug 7, 2021
Days
Sat
Time
12:30 - 6:30pm
Date
Aug 8, 2021
Days
Sun
Time
12:30 - 6:15pm
$30.00
$35.00
1 Session
$35.00
per Session
Enroll Now
4-Week Asana Course: Exploring effortless effort in Yogasana with Rishi Nagori (In Studio)
Aug 8, 2021 - Aug 8, 2021
 
Patanjali Yoga Sutras 2.47 describes perfection of an asana as: “prayatna saithilya ananta samapattibhyam” which means, Perfection in an Asana is achieved when the effort to perform it becomes effortless and the infinite self within is reached.
 
Join us for a 4-week asana course to explore your favorite asanas from a different perspective. Rishi has studied at the renowned Iyengar Yoga Institute in Pune, as well as with Sharath Jois in the Ashtanga tradition in Mysore. This course will focus on developing strength and stability to hold asanas for longer durations. It will help students break barriers in their Asana practice and help the awareness pierce through and penetrate.
 

Workshop Information

• Sunday’s 8:00-9:30AM PST, 8/8, 8/15, 8/22, 8/29
• In-person and zoom
• $30 early bird | $35 day of
• Discount for teacher training students and graduates: $20 workshop
 
  
Schedule
Date
Aug 8, 2021
Staff
Days
Sun
Time
8:00 - 9:30am
$30.00
$35.00
1 Session
$35.00
per Session
Enroll Now
4-Week Asana Course: Exploring effortless effort in Yogasana with Rishi Nagori (Livestream) Virtual
Aug 8, 2021 - Aug 8, 2021
 
Patanjali Yoga Sutras 2.47 describes perfection of an asana as: “prayatna saithilya ananta samapattibhyam” which means, Perfection in an Asana is achieved when the effort to perform it becomes effortless and the infinite self within is reached.
 
Join us for a 4-week asana course to explore your favorite asanas from a different perspective. Rishi has studied at the renowned Iyengar Yoga Institute in Pune, as well as with Sharath Jois in the Ashtanga tradition in Mysore. This course will focus on developing strength and stability to hold asanas for longer durations. It will help students break barriers in their Asana practice and help the awareness pierce through and penetrate.
 

Workshop Information

• Sunday’s 8:00-9:30AM PST, 8/8, 8/15, 8/22, 8/29
• In-person and zoom
• $30 early bird | $35 day of
• Discount for teacher training students and graduates: $20 workshop
 
  
Schedule
Date
Aug 8, 2021
Staff
Days
Sun
Time
8:00 - 9:30am
$30.00
$35.00
1 Session
$35.00
per Session
Enroll Now
4-Week Asana Course: Exploring effortless effort in Yogasana with Rishi Nagori (Livestream) Virtual
Aug 15, 2021 - Aug 15, 2021
 
Patanjali Yoga Sutras 2.47 describes perfection of an asana as: “prayatna saithilya ananta samapattibhyam” which means, Perfection in an Asana is achieved when the effort to perform it becomes effortless and the infinite self within is reached.
 
Join us for a 4-week asana course to explore your favorite asanas from a different perspective. Rishi has studied at the renowned Iyengar Yoga Institute in Pune, as well as with Sharath Jois in the Ashtanga tradition in Mysore. This course will focus on developing strength and stability to hold asanas for longer durations. It will help students break barriers in their Asana practice and help the awareness pierce through and penetrate.
 

Workshop Information

• Sunday’s 8:00-9:30AM PST, 8/8, 8/15, 8/22, 8/29
• In-person and zoom
• $30 early bird | $35 day of
• Discount for teacher training students and graduates: $20 workshop
 
  
Schedule
Date
Aug 15, 2021
Staff
Days
Sun
Time
8:00 - 9:30am
$30.00
$35.00
1 Session
$35.00
per Session
Enroll Now
4-Week Asana Course: Exploring effortless effort in Yogasana with Rishi Nagori (In Studio)
Aug 15, 2021 - Aug 15, 2021
 
Patanjali Yoga Sutras 2.47 describes perfection of an asana as: “prayatna saithilya ananta samapattibhyam” which means, Perfection in an Asana is achieved when the effort to perform it becomes effortless and the infinite self within is reached.
 
Join us for a 4-week asana course to explore your favorite asanas from a different perspective. Rishi has studied at the renowned Iyengar Yoga Institute in Pune, as well as with Sharath Jois in the Ashtanga tradition in Mysore. This course will focus on developing strength and stability to hold asanas for longer durations. It will help students break barriers in their Asana practice and help the awareness pierce through and penetrate.
 

Workshop Information

• Sunday’s 8:00-9:30AM PST, 8/8, 8/15, 8/22, 8/29
• In-person and zoom
• $30 early bird | $35 day of
• Discount for teacher training students and graduates: $20 workshop
 
  
Schedule
Date
Aug 15, 2021
Staff
Days
Sun
Time
8:00 - 9:30am
$99.00
$125.00
1 Session
Enroll Now
Master Class in Yoga Therapy with Dr. Eden Goldman (Livestream) Virtual
Aug 15, 2021 - Aug 15, 2021
 

This very special master class is open to yoga teachers and yoga therapists.

Dr. Eden Goldman D.C., C-IAYT is leading a 5-hour presentation on yoga therapy for neurological disorders, while integrating a multi-dimensional garden yoga therapy perspective.

The first part of the presentation will cover yoga therapy and the spine from a cross-cultural perspective including: anatomy, energetics, and physiology. “The single most important structure in the body is the spine. Recognized as the body’s wellspring of life and vitality since antiquity… Socrates, went so far as to say, “If you would seek health, first look to the spine” (Lowery, 2011).

The second part of this course focuses on yoga therapy for neurological disorders including: overview of the nervous system, yoga’s effect on the nervous system, yoga on brain health, common ailments and treatment paradigms.

Workshop Information

• Sunday 8/15 12:30 – 5:30pm PST
• In-person and Zoom
• $99 early bird | $125 day of
 
  
Schedule
Date
Aug 15, 2021
Staff
Days
Sun
Time
12:30 - 5:30pm
$99.00
$125.00
1 Session
Enroll Now
Master Class in Yoga Therapy with Dr. Eden Goldman (In-Studio)
Aug 15, 2021 - Aug 15, 2021
 

This very special master class is open to yoga teachers and yoga therapists.

Dr. Eden Goldman D.C., C-IAYT is leading a 5-hour presentation on yoga therapy for neurological disorders, while integrating a multi-dimensional garden yoga therapy perspective.

The first part of the presentation will cover yoga therapy and the spine from a cross-cultural perspective including: anatomy, energetics, and physiology. “The single most important structure in the body is the spine. Recognized as the body’s wellspring of life and vitality since antiquity… Socrates, went so far as to say, “If you would seek health, first look to the spine” (Lowery, 2011).

The second part of this course focuses on yoga therapy for neurological disorders including: overview of the nervous system, yoga’s effect on the nervous system, yoga on brain health, common ailments and treatment paradigms.

Workshop Information

• Sunday 8/15 12:30 – 5:30pm PST
• In-person and Zoom
• $99 early bird | $125 day of
 
  
Schedule
Date
Aug 15, 2021
Staff
Days
Sun
Time
12:30 - 5:30pm
$40.00
$50.00
1 Session
$50.00
per Session
Enroll Now
Yoga Sutras Chanting, Pronunciation and Meaning Course (Zoom) Virtual
Aug 21, 2021 - Aug 21, 2021
 
The Yoga Sutras of Patanjali is the source text of Classical Yoga. The Yoga Sutras are believed to be compiled around 500 BCE - 400 CE, they comprise the framework, tools, and methodology for a transformative yoga practice. If you've taken any of our teacher training programs, you've become familiar with the sutras and most likely have chanted a few of them!
 
This is your opportunity to develop a deeper understanding of the Sutras. This course will focus on correct pronunciation through chanting, Sanskrit grammar and meaning of key sutras throughout the first three chapters.
 
This course is open to students with all levels of familiarity with the Sutras. Whether you are just discovering them or have studied their timeless teachings for years, you are welcome to join this special course led by Rishi Yoga Institute Founder, Rishi Nagori.
 

Workshop Information

• Saturday’s 9:00-11:00AM, 7/31, 8/7, 8/21, 9/18
• Zoom only
• $40 early bird | $50 day of
• $15 off discount for teacher training students and alumni
 
 
  
Schedule
Date
Aug 21, 2021
Staff
Days
Sat
Time
9:00 - 11:00am
$30.00
$35.00
1 Session
$35.00
per Session
Enroll Now
4-Week Asana Course: Exploring effortless effort in Yogasana with Rishi Nagori (In Studio)
Aug 22, 2021 - Aug 22, 2021
 
Patanjali Yoga Sutras 2.47 describes perfection of an asana as: “prayatna saithilya ananta samapattibhyam” which means, Perfection in an Asana is achieved when the effort to perform it becomes effortless and the infinite self within is reached.
 
Join us for a 4-week asana course to explore your favorite asanas from a different perspective. Rishi has studied at the renowned Iyengar Yoga Institute in Pune, as well as with Sharath Jois in the Ashtanga tradition in Mysore. This course will focus on developing strength and stability to hold asanas for longer durations. It will help students break barriers in their Asana practice and help the awareness pierce through and penetrate.
 

Workshop Information

• Sunday’s 8:00-9:30AM PST, 8/8, 8/15, 8/22, 8/29
• In-person and zoom
• $30 early bird | $35 day of
• Discount for teacher training students and graduates: $20 workshop
 
  
Schedule
Date
Aug 22, 2021
Staff
Days
Sun
Time
8:00 - 9:30am
$30.00
$35.00
1 Session
$35.00
per Session
Enroll Now
4-Week Asana Course: Exploring effortless effort in Yogasana with Rishi Nagori (Livestream) Virtual
Aug 22, 2021 - Aug 22, 2021
 
Patanjali Yoga Sutras 2.47 describes perfection of an asana as: “prayatna saithilya ananta samapattibhyam” which means, Perfection in an Asana is achieved when the effort to perform it becomes effortless and the infinite self within is reached.
 
Join us for a 4-week asana course to explore your favorite asanas from a different perspective. Rishi has studied at the renowned Iyengar Yoga Institute in Pune, as well as with Sharath Jois in the Ashtanga tradition in Mysore. This course will focus on developing strength and stability to hold asanas for longer durations. It will help students break barriers in their Asana practice and help the awareness pierce through and penetrate.
 

Workshop Information

• Sunday’s 8:00-9:30AM PST, 8/8, 8/15, 8/22, 8/29
• In-person and zoom
• $30 early bird | $35 day of
• Discount for teacher training students and graduates: $20 workshop
 
  
Schedule
Date
Aug 22, 2021
Staff
Days
Sun
Time
8:00 - 9:30am
$500.00
5 Sessions
$115.00
per Session
Enroll Now
Yoga Sutras Course (Zoom) Virtual
Aug 22, 2021 - Oct 3, 2021
 
The only course of its kind in Orange County!! Patanjali’s Yoga Sutras remains the single most important text on Yoga. Composed over 2,300 years ago, the Sutras present Yoga as a complete system of spiritual psychology. This great work offers profound insights on the nature of the mind, as well as a pharmacopeia of suggestions for reducing suffering and cultivating More Sustained Joy. Familiarity with the Sutras is essential for the most effective practice of Yoga as well as a deeper understanding of Yoga psychology. Studying these timeless truths with a qualified teacher (one with whom you resonate) is a journey deep into the human heart and mind.
 
This in-depth course led by Ashley Arroliga, C-IAYT, RYT-500, and Kelsey Delane, E-RYT 500, will complete all four Chapters of the Yoga Sutras and will discuss the different levels of meaning in each sutra and the various applications which follow from each interpretation. This course is open to the public, for those who would like to learn more about Yoga philosophy and how to integrate it into daily life. This course is also included in our 300 hour Yoga Teacher Training Program. Yoga Teachers can complete all four chapters and apply the 30 hours to their certification.
  
Schedule
Date
Aug 22, 2021
Days
Sun
Time
12:30 - 6:15pm
Date
Oct 3, 2021
Days
Sun
Time
12:30 - 6:15pm
$500.00
5 Sessions
$115.00
per Session
Enroll Now
Yoga Sutras Course (In-Studio)
Aug 22, 2021 - Oct 3, 2021
 
The only course of its kind in Orange County!! Patanjali’s Yoga Sutras remains the single most important text on Yoga. Composed over 2,300 years ago, the Sutras present Yoga as a complete system of spiritual psychology. This great work offers profound insights on the nature of the mind, as well as a pharmacopeia of suggestions for reducing suffering and cultivating More Sustained Joy. Familiarity with the Sutras is essential for the most effective practice of Yoga as well as a deeper understanding of Yoga psychology. Studying these timeless truths with a qualified teacher (one with whom you resonate) is a journey deep into the human heart and mind.
 
This in-depth course led by Ashley Arroliga, C-IAYT, RYT-500, and Kelsey Delane, E-RYT 500, will complete all four Chapters of the Yoga Sutras and will discuss the different levels of meaning in each sutra and the various applications which follow from each interpretation. This course is open to the public, for those who would like to learn more about Yoga philosophy and how to integrate it into daily life. This course is also included in our 300 hour Yoga Teacher Training Program. Yoga Teachers can complete all four chapters and apply the 30 hours to their certification.
  
Schedule
Date
Aug 22, 2021
Days
Sun
Time
12:30 - 6:15pm
Date
Oct 3, 2021
Days
Sun
Time
12:30 - 6:15pm
$30.00
$35.00
1 Session
$35.00
per Session
Enroll Now
4-Week Asana Course: Exploring effortless effort in Yogasana with Rishi Nagori (In Studio)
Aug 29, 2021 - Aug 29, 2021
 
Patanjali Yoga Sutras 2.47 describes perfection of an asana as: “prayatna saithilya ananta samapattibhyam” which means, Perfection in an Asana is achieved when the effort to perform it becomes effortless and the infinite self within is reached.
 
Join us for a 4-week asana course to explore your favorite asanas from a different perspective. Rishi has studied at the renowned Iyengar Yoga Institute in Pune, as well as with Sharath Jois in the Ashtanga tradition in Mysore. This course will focus on developing strength and stability to hold asanas for longer durations. It will help students break barriers in their Asana practice and help the awareness pierce through and penetrate.
 

Workshop Information

• Sunday’s 8:00-9:30AM PST, 8/8, 8/15, 8/22, 8/29
• In-person and zoom
• $30 early bird | $35 day of
• Discount for teacher training students and graduates: $20 workshop
 
  
Schedule
Date
Aug 29, 2021
Staff
Days
Sun
Time
8:00 - 9:30am
$30.00
$35.00
1 Session
$35.00
per Session
Enroll Now
4-Week Asana Course: Exploring effortless effort in Yogasana with Rishi Nagori (Livestream) Virtual
Aug 29, 2021 - Aug 29, 2021
 
Patanjali Yoga Sutras 2.47 describes perfection of an asana as: “prayatna saithilya ananta samapattibhyam” which means, Perfection in an Asana is achieved when the effort to perform it becomes effortless and the infinite self within is reached.
 
Join us for a 4-week asana course to explore your favorite asanas from a different perspective. Rishi has studied at the renowned Iyengar Yoga Institute in Pune, as well as with Sharath Jois in the Ashtanga tradition in Mysore. This course will focus on developing strength and stability to hold asanas for longer durations. It will help students break barriers in their Asana practice and help the awareness pierce through and penetrate.
 

Workshop Information

• Sunday’s 8:00-9:30AM PST, 8/8, 8/15, 8/22, 8/29
• In-person and zoom
• $30 early bird | $35 day of
• Discount for teacher training students and graduates: $20 workshop
 
  
Schedule
Date
Aug 29, 2021
Staff
Days
Sun
Time
8:00 - 9:30am
$40.00
$50.00
1 Session
$50.00
per Session
Enroll Now
Yoga Sutras Chanting, Pronunciation and Meaning Course (Zoom) Virtual
Sep 18, 2021 - Sep 18, 2021
 
The Yoga Sutras of Patanjali is the source text of Classical Yoga. The Yoga Sutras are believed to be compiled around 500 BCE - 400 CE, they comprise the framework, tools, and methodology for a transformative yoga practice. If you've taken any of our teacher training programs, you've become familiar with the sutras and most likely have chanted a few of them!
 
This is your opportunity to develop a deeper understanding of the Sutras. This course will focus on correct pronunciation through chanting, Sanskrit grammar and meaning of key sutras throughout the first three chapters.
 
This course is open to students with all levels of familiarity with the Sutras. Whether you are just discovering them or have studied their timeless teachings for years, you are welcome to join this special course led by Rishi Yoga Institute Founder, Rishi Nagori.
 

Workshop Information

• Saturday’s 9:00-11:00AM, 7/31, 8/7, 8/21, 9/18
• Zoom only
• $40 early bird | $50 day of
• $15 off discount for teacher training students and alumni
 
 
  
Schedule
Date
Sep 18, 2021
Staff
Days
Sat
Time
9:00 - 11:00am
$299.00
2 Sessions
Enroll Now
Proprioception and Ethical Use of Touch (Zoom) Virtual
Sep 18, 2021 - Sep 19, 2021
 

The intention of this weekend intensive is to provide additional tools yoga teachers and yoga therapist trainees can use to assess and support their clients. We will discuss ethics and consent, hand placement and quality of touch, longevity and safety for the Yoga Therapist as related to transference and body mechanics, and how clear verbal and visual cues can provide a similar result without using touch when it may be contraindicated. Touch can help improve musculoskeletal imbalances, breath awareness, proprioception and provide security and connection, and our sense of touch provides us with essential information for enhancing kinesthetic learning.

Included in 300hr Autopay

  
Schedule
Date
Sep 18, 2021
Days
Sat
Time
12:30 - 6:30pm
Date
Sep 19, 2021
Days
Sun
Time
12:30 - 6:15pm
$299.00
2 Sessions
Enroll Now
Proprioception and Ethical Use of Touch (In-Studio)
Sep 18, 2021 - Sep 19, 2021
 

The intention of this weekend intensive is to provide additional tools yoga teachers and yoga therapist trainees can use to assess and support their clients. We will discuss ethics and consent, hand placement and quality of touch, longevity and safety for the Yoga Therapist as related to transference and body mechanics, and how clear verbal and visual cues can provide a similar result without using touch when it may be contraindicated. Touch can help improve musculoskeletal imbalances, breath awareness, proprioception and provide security and connection, and our sense of touch provides us with essential information for enhancing kinesthetic learning.

Included in 300hr Autopay

  
Schedule
Date
Sep 18, 2021
Days
Sat
Time
12:30 - 6:30pm
Date
Sep 19, 2021
Days
Sun
Time
12:30 - 6:15pm
$299.00
2 Sessions
Enroll Now
Common Pathologies of the Human Systems (Zoom) Virtual
Oct 16, 2021 - Oct 17, 2021
 
Led by Doctor of Physical Therapy (DPT) Tess O’Hern, this 2-day intensive will focus on adapting yogic practices to meet the needs of students in the second half of life, those over 50. As we age things change; physically, intellectually, spiritually, and emotionally, and as we change so does our yoga practice.

This section explores the functions of each physiological system in the body and provides a review of general terminology associated with disease and injury. The focus on disease is an impairment of health that interferes with the body’s ability to function normally; as appropriate to Level 1 coursework. This class lays the foundation for Levels 2/3 Pathophysiology study of how disease and trauma alter the normal functioning of the body.

In this section, trainees will learn general assessment principles using the panchamaya model, adaptations for common pathologies and applications of asana, pranayama and dhyanam using a 12 step class formula based off Larry Payne’s work in the lineage of T. Krishnamacharya, as well as delivery methodology for clients.

Included in 300hr Autopay

 
 
 
 
  
Schedule
Date
Oct 16, 2021
Staff
Days
Sat
Time
12:30 - 6:30pm
Date
Oct 17, 2021
Staff
Days
Sun
Time
12:30 - 6:15pm
$299.00
2 Sessions
Enroll Now
Tools and Techniques for Teaching Students with Injuries (Zoom) Virtual
Oct 30, 2021 - Oct 31, 2021
 

For Yoga Teachers:

This weekend will offer you a deeper understanding for teachers on the yoga therapy path supporting and instructing students with an injury. You will not only achieve more confidence utilizing yoga and breath exercises for students with presenting problems, but also embrace skillfully your responsibilities to balance stabilization with strength and safety techniques, taking away knowledge for every student’s unique challenge. Tools and Techniques for Teaching Students with Injuries will ignite a spark of inspiration, to receive and integrate remedies balanced with solutions to better serve students in group and individual settings.

This workshop will include:

  • Yoga Therapy Practice with Pranayam for Instructors
  • An active discussion about most frequently seen injuries in a yoga room
  • Pain, stress, and the Autonomic Nervous System
  • An introduction to assessment tools (Pancha Maya Kosha Model, the Gunas, and Active Listening Techniques)
  • How to teach students presenting with feet, ankles, knees, and hip injuries; contraindications and modifications
  • How to teach students presenting with neck, shoulders, elbows, and wrists injuries; contraindications and modifications
  • How to teach students presenting with back and spine injuries; contraindications and modifications
  • This course qualifies for 10 hours of CE credit with Yoga Alliance for registered yoga teachers
  •  

Included in 300hr Autopay

  
Schedule
Date
Oct 30, 2021
Days
Sat
Time
12:30 - 6:30pm
Date
Oct 31, 2021
Days
Sun
Time
12:30 - 6:15pm
$299.00
2 Sessions
Enroll Now
Ayurveda as Lifestyle Medicine (Zoom) Virtual
Nov 13, 2021 - Nov 14, 2021
 
It is the regularity of our day to day actions and habits that can either provide the foundation of wellness or dis-ease. Discover Ayurveda, the planet’s oldest, nature-based, medical system and the sister science of Yoga.
 
In this 11.75 hour workshop, for the curious and yoga teachers, we will look at the Ayurvedic paradigm as it relates to the three body types or doshas and formulate ways to individualize the tools of yoga to support each student in their practice taking into account the individual, their stage of life, the season, and the individuals life goals.

Ayurveda recognizes that each person is born with a unique physical, psychological, and emotional constitution or prakruti. Through our daily relationships, practices, and the beliefs that shape them, our constitutions can become imbalanced, leading to disease.

Ayurveda’s key to achieving abundant health and vitality is to recognize our lack of harmony, or vikruti, in one or more of these areas. Then, under the guidance of an experienced practitioner, we take steps to restore our natural constitutional balance. Ayurveda doesn’t offer a “magic bullet” cure. This perennial science of living teaches us to accept our responsibility ‘to’ rather than ‘for’ our own physical, mental and emotional condition.

Simply put, positive change is the result of conscious, consistent practice. The roadmap for wellness is Tri-Dosha, or ‘three constitutions’ theory, as expressed in nature and the individual. This profound, pervasive paradigm points to age and season-appropriate behaviors aligning us with the natural healing forces which create healthier, more vibrant versions of ourselves.

Included in 300hr Autopay

 
  
Schedule
Date
Nov 13, 2021
Staff
Days
Sat
Time
12:30 - 6:30pm
Date
Nov 14, 2021
Staff
Days
Sun
Time
12:30 - 6:15pm
$299.00
2 Sessions
Enroll Now
Ayurveda as Lifestyle Medicine (In-Studio)
Nov 13, 2021 - Nov 14, 2021
 
It is the regularity of our day to day actions and habits that can either provide the foundation of wellness or dis-ease. Discover Ayurveda, the planet’s oldest, nature-based, medical system and the sister science of Yoga.
 
In this 11.75 hour workshop, for the curious and yoga teachers, we will look at the Ayurvedic paradigm as it relates to the three body types or doshas and formulate ways to individualize the tools of yoga to support each student in their practice taking into account the individual, their stage of life, the season, and the individuals life goals.

Ayurveda recognizes that each person is born with a unique physical, psychological, and emotional constitution or prakruti. Through our daily relationships, practices, and the beliefs that shape them, our constitutions can become imbalanced, leading to disease.

Ayurveda’s key to achieving abundant health and vitality is to recognize our lack of harmony, or vikruti, in one or more of these areas. Then, under the guidance of an experienced practitioner, we take steps to restore our natural constitutional balance. Ayurveda doesn’t offer a “magic bullet” cure. This perennial science of living teaches us to accept our responsibility ‘to’ rather than ‘for’ our own physical, mental and emotional condition.

Simply put, positive change is the result of conscious, consistent practice. The roadmap for wellness is Tri-Dosha, or ‘three constitutions’ theory, as expressed in nature and the individual. This profound, pervasive paradigm points to age and season-appropriate behaviors aligning us with the natural healing forces which create healthier, more vibrant versions of ourselves.

Included in 300hr Autopay

 
  
Schedule
Date
Nov 13, 2021
Staff
Days
Sat
Time
12:30 - 6:30pm
Date
Nov 14, 2021
Staff
Days
Sun
Time
12:30 - 6:15pm
$150.00
1 Session
Enroll Now
Developing a Trauma Informed Lens for Yoga Therapy (Zoom) Virtual
Dec 5, 2021 - Dec 5, 2021
 
A 1-day workshop for yoga teachers to add a trauma-informed lens to their practice.
 
This 1 day training will provide yoga teachers, mental health professionals, victim advocates, social workers, or anyone who is interested in learning more about trauma-informed yoga frameworks with all of the necessary tools to create a safe environment for survivors of sexual violence.
 
Included in 300hr Autopay
  
Schedule
Date
Dec 5, 2021
Days
Sun
Time
12:30 - 6:15pm
$150.00
1 Session
Enroll Now
Developing a Trauma Informed Lens for Yoga Therapy (In-Studio)
Dec 5, 2021 - Dec 5, 2021
 
A 1-day workshop for yoga teachers to add a trauma-informed lens to their practice.
 
This 1 day training will provide yoga teachers, mental health professionals, victim advocates, social workers, or anyone who is interested in learning more about trauma-informed yoga frameworks with all of the necessary tools to create a safe environment for survivors of sexual violence.
 
Included in 300hr Autopay
  
Schedule
Date
Dec 5, 2021
Days
Sun
Time
12:30 - 6:15pm