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Be The Change Yoga
Date range
$299.00
2 Sessions
Enroll Now
Tools and Techniques for Teaching Students with Injuries (Zoom) Virtual
Oct 30, 2021 - Oct 31, 2021

For Yoga Teachers:

This weekend will offer you a deeper understanding for teachers on the yoga therapy path supporting and instructing students with an injury. You will not only achieve more confidence utilizing yoga and breath exercises for students with presenting problems, but also embrace skillfully your responsibilities to balance stabilization with strength and safety techniques, taking away knowledge for every student’s unique challenge. Tools and Techniques for Teaching Students with Injuries will ignite a spark of inspiration, to receive and integrate remedies balanced with solutions to better serve students in group and individual settings.

This workshop will include:

  • Yoga Therapy Practice with Pranayam for Instructors
  • An active discussion about most frequently seen injuries in a yoga room
  • Pain, stress, and the Autonomic Nervous System
  • An introduction to assessment tools (Pancha Maya Kosha Model, the Gunas, and Active Listening Techniques)
  • How to teach students presenting with feet, ankles, knees, and hip injuries; contraindications and modifications
  • How to teach students presenting with neck, shoulders, elbows, and wrists injuries; contraindications and modifications
  • How to teach students presenting with back and spine injuries; contraindications and modifications
  • This course qualifies for 10 hours of CE credit with Yoga Alliance for registered yoga teachers

Included in 300hr Autopay

Schedule
Date
Oct 30, 2021
Days
Sat
Time
12:30 - 6:30pm
Date
Oct 31, 2021
Days
Sun
Time
12:30 - 6:15pm
$299.00
2 Sessions
Enroll Now
Ayurveda as Lifestyle Medicine (Zoom) Virtual
Nov 13, 2021 - Nov 14, 2021
It is the regularity of our day to day actions and habits that can either provide the foundation of wellness or dis-ease. Discover Ayurveda, the planet’s oldest, nature-based, medical system and the sister science of Yoga.
 
In this 11.75 hour workshop, for the curious and yoga teachers, we will look at the Ayurvedic paradigm as it relates to the three body types or doshas and formulate ways to individualize the tools of yoga to support each student in their practice taking into account the individual, their stage of life, the season, and the individuals life goals.

Ayurveda recognizes that each person is born with a unique physical, psychological, and emotional constitution or prakruti. Through our daily relationships, practices, and the beliefs that shape them, our constitutions can become imbalanced, leading to disease.

Ayurveda’s key to achieving abundant health and vitality is to recognize our lack of harmony, or vikruti, in one or more of these areas. Then, under the guidance of an experienced practitioner, we take steps to restore our natural constitutional balance. Ayurveda doesn’t offer a “magic bullet” cure. This perennial science of living teaches us to accept our responsibility ‘to’ rather than ‘for’ our own physical, mental and emotional condition.

Simply put, positive change is the result of conscious, consistent practice. The roadmap for wellness is Tri-Dosha, or ‘three constitutions’ theory, as expressed in nature and the individual. This profound, pervasive paradigm points to age and season-appropriate behaviors aligning us with the natural healing forces which create healthier, more vibrant versions of ourselves.

Included in 300hr Autopay

Schedule
Date
Nov 13, 2021
Staff
Days
Sat
Time
12:30 - 6:30pm
Date
Nov 14, 2021
Staff
Days
Sun
Time
12:30 - 6:15pm
$150.00
1 Session
Enroll Now
Bhagavad Gita for Yoga Therapy (Zoom) Virtual
Dec 4, 2021 - Dec 4, 2021

As the Yoga Sutras focus on transformation of the mind and self-realization, the Bhagavad Gita offers guidance for relationships uncovering impactful themes such as karma, dharma and sincere spiritual practice. In this one-day workshop we will examine the Gita’s profound insights on such central Yogic themes such as meditation, right-knowledge, purpose, detachment, devotion, and their practical applications to everyday life. The focus will be on understanding the most practical and universal applications of the tools outlined in this ancient text to be used as a yoga therapist.

Included in 300hr Autopay

 

Schedule
Date
Dec 4, 2021
Days
Sat
Time
12:30 - 6:30pm
$150.00
1 Session
Enroll Now
Developing a Trauma Informed Lens for Yoga Therapy (Zoom) Virtual
Dec 5, 2021 - Dec 5, 2021
A 1-day workshop for yoga teachers to add a trauma-informed lens to their practice.
 
This 1 day training will provide yoga teachers, mental health professionals, victim advocates, social workers, or anyone who is interested in learning more about trauma-informed yoga frameworks with all of the necessary tools to create a safe environment for survivors of sexual violence.
 
Included in 300hr Autopay
Schedule
Date
Dec 5, 2021
Days
Sun
Time
12:30 - 6:15pm
$2800.00
$3100.00
32 Sessions
Enroll Now
200hr YTT - Spring 2022 Virtual
Jan 26, 2022 - May 11, 2022

$300 Off Tuition! Early Bird Pricing Ends December 3rd!

 

Our Yoga Therapist Training is one of only 45 IAYT accredited programs in the US.
 
This 200hr training provides the foundations of yoga therapy, where you will learn to think critically and carefully adapt practices to meet the needs of individual students.
 
We teach a mindful breath-centered flow practice that blends Vinyasa flow and therapeutic Viniyoga (moving in and out of postures before holding). We believe a Yoga practice should always be adapted to suit the needs of the student(s) and modifications should always be offered in a group class.
 
We place a strong emphasis on safe and creative sequencing and taking time to prepare the body for deeper / advanced postures and highly value the spiritual and philosophical aspects of Yoga and incorporate deeper meaning and intention into every practice.
 
For more information on the 200hr YTT program, visit our webpages:
http://bethechangeyoga.com/200hr-yoga-training/
Schedule
Date
Jan 26, 2022
Days
Wed
Time
5:30 - 8:30pm
Date
Jan 29, 2022
Days
Sat
Time
12:30 - 5:30pm
Date
Jan 30, 2022
Days
Sun
Time
12:30 - 5:30pm
Date
Feb 2, 2022
Days
Wed
Time
5:30 - 8:30pm
Date
Feb 9, 2022
Days
Wed
Time
5:30 - 8:30pm
Date
Feb 12, 2022 - Feb 13, 2022
Days
Sat, Sun
Time
12:30 - 5:30pm
Date
Feb 16, 2022
Days
Wed
Time
5:30 - 8:30pm
Date
Feb 23, 2022
Days
Wed
Time
5:30 - 8:30pm
Date
Feb 26, 2022 - Feb 27, 2022
Days
Sat, Sun
Time
12:30 - 5:30pm
Date
Mar 2, 2022
Staff
Days
Wed
Time
5:30 - 8:30pm
Date
Mar 9, 2022
Staff
Days
Wed
Time
5:30 - 8:30pm
Date
Mar 12, 2022 - Mar 13, 2022
Days
Sat, Sun
Time
12:30 - 5:30pm
Date
Mar 16, 2022 - Mar 23, 2022
Days
Wed
Time
5:30 - 8:30pm
Date
Mar 26, 2022 - Mar 27, 2022
Days
Sat, Sun
Time
12:30 - 5:30pm
Date
Mar 30, 2022
Days
Wed
Time
5:30 - 8:30pm
Date
Apr 6, 2022
Days
Wed
Time
5:30 - 8:30pm
Date
Apr 9, 2022
Days
Sat
Time
12:30 - 5:30pm
Date
Apr 10, 2022
Days
Sun
Time
12:30 - 5:30pm
Date
Apr 13, 2022
Staff
Days
Wed
Time
5:30 - 8:30pm
Date
Apr 20, 2022
Days
Wed
Time
5:30 - 8:30pm
Date
Apr 23, 2022 - Apr 24, 2022
Days
Sat, Sun
Time
12:30 - 5:30pm
Date
Apr 27, 2022 - May 11, 2022
Days
Wed
Time
5:30 - 8:30pm
Date
Apr 30, 2022
Days
Sat
Time
12:30 - 5:30pm