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BKS Iyengar Yoga Studio of Dallas

Comprehensive movement series - Nathan Barbosa
Apr 21, 2024 - May 26, 2024

Join us for a comprehensive movement classes addressing common imbalances and patterned dysfunctions surrounding the structures of the body. Part 1-2 Neck & Shoulder Mini Series and Part 2 SI Joint Reset with Nathan Barbosa. Whether you're a seasoned teacher, clinician, student, or simply someone grappling with joint instability, aches, or pains, this workshop is tailored to meet your needs.

March 17th Neck & Shoulder Mini Series Part 1
April 21st Neck & Shoulder Mini Series Part 2
May 26th SI reset part 2

About Nathan

Nathan Barbosa, an expert in movement and massage therapy, specializes in educating individuals on the fundamentals of joint health and alleviating joint pain. With a profound understanding of body mechanics, he intricately elucidates the intricacies of the human body. Nathan meticulously dissects each movement, providing precise guidance on alignment and technique.

Introducing the Neck & Shoulder Mini Series

Throughout this series, we'll delve into honing in on key aspects of neck and shoulder movement relevant to yoga, and everyday activities. Our aim is to address common limitations and offer targeted solutions for practitioners at all levels, whether you're just starting out or already well-versed in these practices.

In Part 1 - Rotational Focus, we'll dive deep into the foundational principles of shoulder joint rotation. Additionally, we'll explore the crucial role of upper rib mobility in promoting freedom and ease in neck and shoulder movements, essential for activities ranging from hand balancing to advanced poses like Cow Face pose.

In Part 2 -Scapula & Neck Integration building upon the insights gained in the first workshop, we will refine our understanding, delving into techniques for releasing tension and fostering deeper connections within the shoulder blade, posterior ribcage, and neck region.

Diving deeper into “SI Reset”

Part 2 “SI Reset” will work on the SI Joints, Sacrum, Pelvis, and Lower Lumbar Segments Throughout this session, participants will gain practical knowledge and engage in targeted movements and strength exercises designed to directly address their body's unique challenges and enhance their practice.

Don't miss this opportunity to empower yourself with effective tools and techniques for alleviating discomfort and fostering stability in your neck and shoulders, and the SI Joint empowering you to move with confidence and grace both on and off the mat.

Recording will be available for 14 days after the class. More recordings can be found on Nathan's Vimeo page.

In order to receive notifications from the studio including your zoom links and class recordings, you must be signed up for notifications. You can find this setting in your account, select My Profile, and click the Notifications tab. Under notifications make sure you have schedule and reminders, account management and news and updates set to “ON.” If you have them on and still do not receive notifications you need to check your junk mail account. If you still do not recieve the class link or recording please email the studio, bks-info@tx.rr.com

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Schedule
Apr 21, 2024
Sun
1:00pm - 3:00pm CDT
May 26, 2024
Sun
1:00pm - 2:00pm CDT
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$100.00
3 Sessions
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Master Class Series Pt. 3 with Patricia Walden
Apr 28, 2024 - Jun 2, 2024

About:

Discover the captivating teaching style of Patricia, characterized by her Sattvic approach. With her dedicated teaching of BKS Iyengar's method, she seamlessly guides practitioners into challenging poses, effortlessly leading them through each asana. Join us for a transformative journey through three Master Classes, delving into the nuances of the asanas. Please note, this series is not tailored for beginners, so familiarize yourself with the requirements below.

Schedule:

All classes are Sundays 10 am - 12 pm Central Time

March 10th
April 28th
June 2 for the 25th anniversary of the studio

Requirements:

  • Minimum of 3 years of consistent practice in the Iyengar method.
  • Proficiency in holding sirsasana for at least 5 minutes and familiarity with sirsasana variations.

Zoom Link & Recording:

Upon registration, you will receive the Zoom link, followed by a reminder 1 hour before each class. Ensure that you are subscribed to notifications to receive access to the Zoom link and recordings.

Recordings will be available for viewing for 14 days and will later be accessible on our Vimeo page.

Hybrid event:

This is an online class, but Patricia will be streamed on the big TV in the studio for those in Dallas. Randy & Skyler will be there to assist and adjust.

Please note: A $20 service fee applies to all refunds.

Previous master classes can be found here

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Schedule
Apr 28, 2024
Sun
10:00am - 12:00pm CDT
Jun 2, 2024
Sun
10:00am - 12:00pm CDT
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$120.00
3 Sessions
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Online Mini-Intensive with Gulnaaz Dashti
Apr 29, 2024 - May 3, 2024

Mini-Intensive with Gulnaaz Dashti! 

Embark on a transformative journey of self-discovery with a Yoga Mini-Intensive led by the esteemed Gulnaaz Dashti.

About Gulnaaz Dashti: Gulnaaz Dashti is a RIMYI instructor with a profound understanding of BKS Iyengar’s method teaching. With her guidance and wealth of experience, she empowers practitioners to deepen their yoga experience, cultivate citta vritti nirodha, and restore balance in mind, body, and spirit.

Mini-Intensive Details:

Date: April 29 & 30 and May 2 & 3.

Time: 8-9:30am CT

Location: Online only

In this 4 day mini-intensive, you'll have the opportunity to explore various asanas under Gulnaaz's guidance. This mini-intensive is designed to enhance your practice and ignite your inner light.

Requirements: For those with at least one year of Iyengar Yoga studies. is designed to enhance your practice and ignite your inner light.

What to Expect:

  • 4 Iyengar Yoga classes
  • Actions to deepen your practice and enhance your Iyengar Yoga understanding
  • Personalized attention and adjustments to support your journey

For Yoga Club members: Gulnaaz Yoga Club Members can use the code Flower24

Recordings: Available for 14 days after the mini-intensive

Join us for this enriching experience and awaken your body, mind, and spirit through the practice of yoga.

Reserve your spot now to embark on this illuminating journey with Gulnaaz Dashti.

*Must purchase all 4 classes.


To receive studio notifications, ensure you're signed up in your account settings. Go to My Profile > Notifications and enable Schedule and Reminders, Account Management, and News and Updates. Check your junk mail if you don't receive notifications. For further assistance, email info@dallasiyengaryoga.com

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Schedule
Apr 29, 2024 - May 3, 2024
Mon, Tue, Thu, Fri
8:00am - 9:30am CDT
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$100.00
4 Sessions
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Asanas from the Spiritual Heart with Patricia Walden
May 31, 2024 - Jun 2, 2024

Exciting Announcement! In-person Workshop with Patricia Walden!

Join us for an exclusive in-person workshop led by the renowned Patricia Walden in the heart of Dallas!

About Patricia Walden: With decades of experience and a deep passion for yoga, Patricia Walden is a celebrated figure in the global yoga community. Trained by the legendary B.K.S. Iyengar himself, she brings unparalleled expertise and wisdom to her teachings. Her compassionate approach and dedication to the practice have inspired countless individuals on their yoga journey.

Workshop Details:

Date: May 31-June 2, 2024

Schedule: Friday 9:30am -12:00pm, 4:30-6:00pm

Saturday 9:30am -12:00pm, 4:30-6:00pm

Sunday 9:30am -12:00pm

Location: 5539 Dyer st. Dallas, TX 75206

In this transformative workshop, you'll have the opportunity to delve deeper into the essence of yoga under Patricia Walden's guidance. This workshop promises to enrich your practice and deepen your understanding of yoga's profound benefits.

Please note that this workshop has a limited availability for in-person attendance. Those who have purchased the entire 3 class master class series (part 3) will be given a discount code if they are attending the in-person workshop. Please email info@dallasiyengaryogacom to receive the discount code. The June 2nd class will be streamed online but all other classes are in-person only. To secure your spot, we encourage you to sign up without delay. Don't miss this rare opportunity to learn from one of the most respected names in yoga!
 
Recordings: availlable for 14 days after the class.
 
It is important to be aware that all sales are final, and refunds will not be provided.
 
To receive the recordings & studio notifications, ensure you're signed up in your account settings. Go to My Profile > Notifications and enable Schedule and Reminders, Account Management, and News and Updates. Check your junk mail if you don't receive notifications. For further assistance, email info@dallasiyengaryoga.com
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Schedule
May 31, 2024
Fri
10:00am - 12:30pm CDT
May 31, 2024
Fri
4:30pm - 6:00pm CDT
Jun 1, 2024
Sat
10:00am - 12:30pm CDT
Jun 1, 2024
Sat
4:30pm - 6:00pm CDT
Jun 2, 2024
Sun
10:00am - 12:30pm CDT
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Enroll Early $325.00
$300.00
5 Sessions
Enroll now
(June only) Yoga, as Therapy: A Holistic Approach
Jun 21, 2024 - Jun 21, 2024

Yoga, as Therapy: A Holistic Approach

“All illness fragments and so whatever integrates also heals. ” -B.K.S. Iyengar

B.K.S. Iyengar’s method of Yoga and its therapeutic application for dis-ease is an acclaimed part of his legacy. Often called “Yoga Therapy,” it seems like a subject separate from practice, yet it is through practice that one acquires knowledge of the holistic, healing power of Yoga.

This method of learning Yoga as therapy is a practical and integrative approach that will transform your practice and, as a result, your teaching by giving you a direct experience of what, how and why Yoga heals.

Using Guruji and Geetaji’s teachings as your guide you will learn how to observe, assess and treat first yourself and then “an other.”

Note: these particular teachings were left to their teachers as both an offering and an obligation (dharma). In combination they lead from the stage of commencement in the treatment of dis-ease with Yoga towards a state of ripeness/fullness.

Schedule

Saturday, June 8, 2024 (Program Commencement, Introduction to the Course Materials) online

(Weds 19 /Thurs 20) Friday, June 21 - Sunday, June 23, 2024 in person & online

Friday, June 21st (lower body: legs)

Afternoon: (Holly: lecture, practice)

Evening (Randy: hasta mudra & active inversions, including Vip Danda)

Saturday, June 22nd (upper body: arms)

Morning (Randy: pranayama including uddiyana bandha & asana)

Late morning > Early afternoon (Holly)

Late afternoon (Holly)

Sunday, June 23rd (middle body: spine)

Morning (Randy asana)

All Afternoon (Holly)

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Schedule
Jun 21, 2024
Fri
1:30pm - 5:30pm CDT
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$300.00
1 Session
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