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$185.00
$225.00
1 Session
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Advanced Barrels
Aug 11, 2019 - Aug 11, 2019
 

Advanced Barrels is a half day course progresses to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination. Also taught:

  • Muscular initiation and sequencing of Advanced-level exercises
  • 14 exercises Advanced exercises on Ladder Barrel, Spine Corrector and Arc Barrel
  • Plus modifications using the Ladder Barrel, Spine Corrector and Arc Barrel for the highly conditioned client.
  •  

Required Materials
None

  
Schedule
Date
Aug 11, 2019
Staff
Days
Sun
Time
12:30 - 3:30pm