Breath & Bliss with Tiffany- June 8th 2024
Jun 8, 2024 - Jun 8, 2024
BREATH & BLISS - Tuned in with
Tiffany
Saturday June
8th Breathe Yoga & Fitness
128 St. Catharines St.
Smithville.
7:00pm -
8:15pm
This unique session combines the
powerful modalities of breathwork and sound healing into one
amazing experience.
It involves an active breathwork
session immediately followed by a soundbath.
Breathwork channels the power of
breath by drawing upon various breathing techniques to elicit
profound, transformative experiences.
Tiffany is certified in Conscious
Connected Breathwork, a powerful form of breathwork developed by
Jon Paul Crimi.
This particular form of active
breathwork involves lying down and using a specific,
self-controlled, circular breathing technique.
In addition, music and
inspirational messages are used to both elicit and enhance,
physical, mental, and emotional connections.
Sound is a beautiful modality that
can help facilitate experiences of relaxation, meditation, and
altered states of consciousness.
As a certified sound therapist,
Tiffany will guide you through the session and transport you on a
mystical, magical journey through sound. Various instruments such
as crystal singing bowls, kindred spirit drums, ocean drum, chimes,
gong, and voice are used to raise your energetic vibration and to
facilitate connection your mind, body, and spirit.
Participants commonly report
intense and meaningful experiences such as massive stress relief,
emotional shifts, physical sensations, imagery, recall of memories,
and altered states of consciousness.
Be prepared to show up for
yourself, breathe out what is no longer serving you, and bliss out
with a deep connection to your soul.
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$40.00
1 Session