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$20.00
1 Session
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EVENT: The 84
Nov 2, 2019 - Nov 2, 2019
 

The world famous hot yoga sequence of 26 postures and 2 breathing exercises was derived from a larger sequence of over 84 postures taught by Bishnu Ghosh and his disciples from Calcutta, India. In the hot yoga world the 84 is known as the advanced class. It is a 120 minute therapeutic Hatha yoga class that prepares an individual for mediation, oxygenates all of the body's organs and muscles, and restores and preserves the proper functioning of all of the body's systems.

84 is a sacred number in many spiritual traditions. Numerologically it is a metaphor that represents mastery of the Self, and the development of high yogic consciousness, with a physical practice.

The 120 minute 84 'advanced class' builds on the foundation of the 26&2 'beginner's class'. It is expected that participants have a good foundation of strength, flexibility, alignment, concentration and balance. The 84 class will develop skills like lotus, handstands, leg-over-the-head movements, and deep back bends.

  
Schedule
Date
Nov 2, 2019
Location
Staff
Days
Sat
Time
2:00 - 4:00pm
$20.00
1 Session
Enroll Now
Hot 26 & 2 with Giselle Meagher
Nov 9, 2019 - Nov 9, 2019
 

Join us as California State Champion Giselle Meagher will be here to guide us through the 26 & 2 class that you know and love.

NOTE: This is a special event, current class passes and membership are not valid for this class.

  
Schedule
Date
Nov 9, 2019
Location
Staff
Days
Sat
Time
8:00 - 9:30am
$20.00
1 Session
Enroll Now
Hot 26 & 2 with Giselle Meagher
Nov 10, 2019 - Nov 10, 2019
 

Join us as California State Champion Giselle Meagher will be here to guide us through the 26 & 2 class that you know and love.

NOTE: This is a special event, current class passes and membership are not valid for this class.

  
Schedule
Date
Nov 10, 2019
Location
Staff
Days
Sun
Time
8:00 - 9:30am
$20.00
1 Session
Enroll Now
EVENT: The 84
Nov 30, 2019 - Nov 30, 2019
 

The world famous hot yoga sequence of 26 postures and 2 breathing exercises was derived from a larger sequence of over 84 postures taught by Bishnu Ghosh and his disciples from Calcutta, India. In the hot yoga world the 84 is known as the advanced class. It is a 120 minute therapeutic Hatha yoga class that prepares an individual for mediation, oxygenates all of the body's organs and muscles, and restores and preserves the proper functioning of all of the body's systems.

84 is a sacred number in many spiritual traditions. Numerologically it is a metaphor that represents mastery of the Self, and the development of high yogic consciousness, with a physical practice.

The 120 minute 84 'advanced class' builds on the foundation of the 26&2 'beginner's class'. It is expected that participants have a good foundation of strength, flexibility, alignment, concentration and balance. The 84 class will develop skills like lotus, handstands, leg-over-the-head movements, and deep back bends.

  
Schedule
Date
Nov 30, 2019
Location
Staff
Days
Sat
Time
2:00 - 4:00pm