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BNB Special Class Series: Brain Wave Vibration
Mar 26, 2024 - Mar 26, 2024

ACTIVE MEDITATION FOR CREATING INNER CALM

Tuesday, Mar 26th | 5:30PM - 7:30PM

Trainer: Sarah Choi (Master Sarah)

Registration: $20

 

Return your brain to a relaxed and energized state.

Brain Wave Vibration is a simple and accessible form of meditation created by visionary wellness pioneer and best-selling author Ilchi Lee which anyone at any level of experience can benefit from. The core concept involves calming both the mind and body through natural rhythmic motions. These movements can aid in calming the mind and emotions, similar to how a mother soothes a baby, and enhance body awareness. This research-backed dynamic meditation technique can be utilized for stress management and enhancing brain functionality.

If you’re seeking to enhance your brain function, lift your spirits, or unwind and de-stress, try Brain Wave Vibration. This method is scientifically proven to boost dopamine levels in the body, helping you regain your optimal state of energy and well-being.

 

10 Benefits of Brain Wave Vibration:

  • naturally increases levels of serotonin and dopamine in the body
  • Promotes blood circulation
  • Warms abdomen, increases body temperature
  • Improves digestive and excretory functions
  • Relaxes body and mind
  • Increases immunity and detoxification
  • Boosts physical vitality
  • Clears head and improves concentration
  • Expands physical and mental well-being
  • Creates feelings of centeredness

 

Join us at the CGI Body & Brain Yoga Tai Chi Center to learn more and experience this meditation method for yourself!

The BNB center is located on the second floor of CGI Holistic Fitness & Spa in Closter, NJ.

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Schedule
Mar 26, 2024
Tue
5:30pm - 7:30pm EDT
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$20.00
1 Session
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Chun Bu Kyung Training Virtual
Apr 6, 2024 - Jun 22, 2024

HARNESSING THE DIVINE ENERGY OF THE UNIVERSE

There is an ancient scripture called the “Chun Bu Kyung” that embodies the principles of creation, evolution, and completion of human beings and the universe. The direct translation of this text is “Heavenly Code” and it can be recited as a mantra (or prayer) for profound purification. Through it, one can access unprecedented sincerity and miraculous healing.

This training is like an anchor that steadies you or a lighthouse that will always guide your way back home. Each participant will be educated on the meaning of each character and the flow of the sequence that merges with our own, innate rhythms. We are reminded that the universe exists not only outside us, but within. There is an inextricable link that ties us all together, and this can be experienced firsthand.

No matter the changes we may experience, there is a law or innate structure to our world that we can trust. When we realize this, there is a sense of peace that can abide through any storm we may face. As we increasingly reconnect and restructure ourselves to be oriented toward an original and timeless purity than transcends judgment or criticism, everything else begins to naturally soften/align.

6 Classes (Online) SATURDAYS 7AM - 8:20AM

What to Expect:
-Connect to Oneness
-Energy Training & Meditation
-Chanting & Sound Healing

Benefits:
-Wisdom
-Spiritual Guidance
-inner Peace

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Schedule
Apr 6, 2024
Sat
7:00am - 8:20am EDT
Apr 20, 2024
Sat
7:00am - 8:20am EDT
May 4, 2024
Sat
7:00am - 8:20am EDT
May 18, 2024
Sat
7:00am - 8:20am EDT
Jun 8, 2024
Sat
7:00am - 8:20am EDT
Jun 22, 2024
Sat
7:00am - 8:20am EDT
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$670.00
6 Sessions
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Healing Chakras Workshop
Apr 13, 2024 - Apr 13, 2024

BALANCE YOUR ENERGY SYSTEM

The chakra system consists of seven key energy centers within our body, each with a unique quality and character. According to the condition of our chakras, our disposition, behaviors, and desires can be explained. When we create harmony between all seven chakras then we can become truly healthy, grounded, and open hearted. Within this state we not only create a better environment for ourselves but for all those around us.

Explore how different it feels to be in a state of balance and take home the tools to help restore your energy to the optimal condition regardless of your environment.

ONSITE WORKSHOP (9 HOURS): SATURDAY 9AM - 6PM

What to Expect:
-Chakra Education
-Chakra Reading
-Chakra Healing & Balancing

Benefits:
-Balanced Energy
-Increased Immunity
-Sense of Wholeness

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Schedule
Apr 13, 2024
Sat
9:00am - 6:00pm EDT
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$395.00
1 Session
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Living Tao: Part 3
May 10, 2024 - Jul 26, 2024

PRINCIPLES & PRACTICE FOR DAILY ENLIGHTENMENT

What is the “Tao”? The Tao can be translated as “the Way” or “the Truth,” and though some may think the meaning is solely spiritual, within it lies very practical ways by which to live this physical life with integrity.

Learn about your life and the experiences that we have as humans in a totally new and refreshing way: through the lens of Tao Principles which will help set a clearer direction for you to honor who you truly are. Within human existence there are basic Truths which never change. By getting to know about yourself more deeply from that perspective of the Tao, you can bring forth your inner wisdom and prioritize taking actions for your life purpose.

There are ancient answers to the modern questions we may ask ourselves increasingly as the world changes around us. Great relief can be found when clarity emerges through a dense fog of information that often distracts us from that which we really seek.

Part 1-2-3: 6 classes each. Start with any session regardless of order.

ONSITE, FRIDAYS 10AM - 12PM

What to Expect:
-Universal Principles
-Group Coaching
-Community Based Classes

Benefits:
-Awakenings
-Growth
-Community

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Schedule
May 10, 2024
Fri
10:00am - 12:00pm EDT
May 24, 2024
Fri
10:00am - 12:00pm EDT
Jun 7, 2024
Fri
10:00am - 12:00pm EDT
Jun 21, 2024
Fri
10:00am - 12:00pm EDT
Jul 12, 2024
Fri
10:00am - 12:00pm EDT
Jul 26, 2024
Fri
10:00am - 12:00pm EDT
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Enroll Early $495.00
$395.00
6 Sessions
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Healing Chakras Workshop
Oct 19, 2024 - Oct 19, 2024

BALANCE YOUR ENERGY SYSTEM

The chakra system consists of seven key energy centers within our body, each with a unique quality and character. According to the condition of our chakras, our disposition, behaviors, and desires can be explained. When we create harmony between all seven chakras then we can become truly healthy, grounded, and open hearted. Within this state we not only create a better environment for ourselves but for all those around us.

Explore how different it feels to be in a state of balance and take home the tools to help restore your energy to the optimal condition regardless of your environment.

ONSITE WORKSHOP (9 HOURS): SATURDAY 9AM - 6PM

What to Expect:
-Chakra Education
-Chakra Reading
-Chakra Healing & Balancing

Benefits:
-Balanced Energy
-Increased Immunity
-Sense of Wholeness

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Schedule
Oct 19, 2024
Sat
9:00am - 6:00pm EDT
Show more dates
$395.00
1 Session
Enroll now