BEGINNER POLE - CORE FOUNDATIONS T4/25
Nov 3, 2025 - Déc 15, 2025
9 weeks of Fun, Empowerment &
Fitness from October 20
♦ PAYMENT
PLANS AVAILABLE
You're Just getting your new addiction started! You'll learn
correct grip techniques and some basic moves to start building your
strength and help you feel confident lifting yourself off the floor
and moving around the pole. We put all you learn together in a fun
dance routine.
No experience required!
This class will work on a static pole
All classes run for a full hour
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7 Séances
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PILATES INTRO TO REFORMER - 4-WEEK COURSE
Nov 3, 2025 - Nov 24, 2025
4 week Beginner Pilates REFORMER course covering
the important Pilates concepts & principles
♦ SPECIAL INTRO PRICE OF
ONLY $88!!!!!!!!!
♦ MONDAYS at 5:50pm
♦ NOVEMBER 3 -
24
This is the perfect opportunity to start Pilates
under the guidance of our experienced & qualified
teachers
♦
Learn the essential principles and foundation exercises, ask
questions and begin to understand the finer points of Pilates and
your own movement with individual cues, tips and
adjustments.
♦ We'll cover how to correctly
engage your core and shoulder muscles, focus your breath and
improve your body awareness.
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$88.00
4 Séances
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