You will be led through restorative postures that allow our bodies the space to release, to relax, and to renew. Restorative Yoga gives you the space to learn how to cultivate a presence you may not always be able to obtain during a practice, and truly reach a meditative state. Jen will lead this class & Megan will individually connect to each person with Reiki.
Feel welcome to dress comfortably and bring along any personal props, blankets or crystals you may like (or use the studio's props!).
$45 per person - Members get 15% off
Looking to connecct with your community? Join us for our Book club. Our fifth book is The Luminous Self by Tracee Stanley
There will be 2 times to meet each month that we do meet. Check the schedule for the chosen AM & PM dates for April! Come join us whether you read one page or one hundred.
Looking to connecct with your community? Join us for our Book club. Our fifth book is The Luminous Self by Tracee Stanley
There will be 2 times to meet each month that we do meet. Check the schedule for the chosen AM & PM dates for April! Come join us whether you read one page or one hundred.
Rooted is a 4-week beginner series for men ready to explore yoga from the inside out.
Through conscious breathing, steady holds, and mindful transitions, we’ll build strength without tension and awareness without pressure.
The focus is not how it looks — it’s how it feels.
You’ll leave knowing how to practice.
Investment $150 (includes 2 weeks of unlimited yoga classes)
Planting Seeds is a spring-themed workshop designed to help you
reconnect with what’s ready to grow. We’ll move through gentle
asana to awaken the body, followed by a restorative body scan
meditation to settle the nervous system. Through guided journaling,
you’ll reflect on the dreams, goals, and intentions you’d like to
plant this season, infusing them with the fresh, expansive energy
of spring. We’ll close in community, sharing presence and
connection as we step into the season together. Join to feel
rooted, hopeful, and open to new beginnings! 
Investment $40
Members receive a 15% discount