Speed and Strength - 2x/wk Spring Enrollment (2725)
Apr 1, 2024 - Jun 6, 2024
During our 10 week training, athletes build on essential movement patterns (such as the squat, hinge, lunge, push, pull, and rotational/linear power development) while focusing on speed, agility, and full body power development. Our goal is to develop functional strength designed to maximize performance and decrease risk for injury in the sport of your choice.
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$315.00
20 Sessions
Tuff Tread Acceleration Academy (2725) - 1 PM Tue/Thurs
Jun 3, 2024 - Aug 9, 2024
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$315.00
20 Sessions
Gymnastics / Acro Speed and Strength (2725)
Jun 3, 2024 - Aug 9, 2024
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$250.00
20 Sessions
Summer Tuff Tread Acceleration Academy (2725) - 3 pm Tue/ Thurs
Jun 3, 2024 - Aug 9, 2024
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$315.00
20 Sessions
Middle School Speed and Strength (2725) - Mon/Wed
Jun 3, 2024 - Aug 9, 2024
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$315.00
20 Sessions