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Epic Yoga & Fitness
Epic Yoga & Fitness
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Classes
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Yoga Alignment Workshop
Gong Meditation and Sound Bath
Family Day Yoga event (proceeds to Camp Good Times)
Yoga for Kids Spring Break ages 7-14
Epic Concert Series - Cello and Yoga!
Pre-Post natal yoga 4 week series
TRX Fundamentals Workshop
Vinyasa workshop - Elevate + Meditate
yin-wards workshop
Yoga philosophy - 8 Limbs of yoga
TRX basics workshop
Keep it on the mat...take it off the grid
Dancing Tea Party
Kirtan - Mantra Meditation Celebration
Goddess Series Awaken the Goddess Within Durga - Rebuild your inner Strength
Goddess Series Awaken the Goddess Within, Laksmi - Access your Inner Wealth.
Goddess Series Awaken the Goddess Within Saraswati - Activate the Power of Insight and Speech
Cupping Therapy and Restorative Yoga
Embodied Yin
Ayurveda workshop
Foundations of practice yoga 101: Asana Foundations (the poses)
Foundations of Practice Yoga 102: Pranayama (Breath) & Meditation Foundations
Metta for Max
Yoga Nidra Meditation
Special speaker series- Larissa Franklin
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