SOUND + Float
with Natalie Stuber
Friday, Dec.13th 7-8 PM
$30
Friday Februry 21st 7-8pm
$30
Join us for a Friday night class that blends Yin Yoga with guided meditation for a full restorative experience. You’ll start with gentle, deep stretches designed to release tension and calm the mind, followed by a guided meditation to enhance your relaxation.
Next, unwind in a suspended aerial hammock, where you’ll experience a floating savasana that is complemented by a mini sound bath, with soothing tones that deepen your sense of peace and rejuvenation. It’s the perfect way to end the week feeling refreshed and centered - a Friday night at its finest!
SOUND + Float
with Natalie Stuber
Friday, Dec.13th 7-8 PM
$30
Friday Februry 21st 7-8pm
$30
Join us for a Friday night class that blends Yin Yoga with guided meditation for a full restorative experience. You’ll start with gentle, deep stretches designed to release tension and calm the mind, followed by a guided meditation to enhance your relaxation.
Next, unwind in a suspended aerial hammock, where you’ll experience a floating savasana that is complemented by a mini sound bath, with soothing tones that deepen your sense of peace and rejuvenation. It’s the perfect way to end the week feeling refreshed and centered - a Friday night at its finest!
Embodied Sensuality +
Neo-Burlesque
Dec.6th 7-8:30 PM
$35
Enter a space crafted to awaken the fullness of your sensual self. This workshop invites you to create spaciousness within, unapologetically fill it, and ignite the inner fire that fuels your authentic expression. Guided by the spirit of Neo-Burlesque, you'll unleash your intuitive, sensorial nature and explore movement that blends classic burlesque foundations with a modern, vivacious flair.
With a backdrop of dim lighting and current music, this experience brings you an accessible take on burlesque. You'll engage in movement that encourages curiosity, intrigue, and unbridled expression, inviting you to immerse in a dynamic, empowering vocabulary of grinds, struts, and body liquidity. It's not about how it looks, but rather, how it feels.
This class is entirely choice-based, allowing you to explore at your own pace and comfort. We'll incorporate standing, strutting, and some floor work. Wear whatever allows you to move freely and feel at home in your body—whether that's something cozy, expressive, or unique. Shoes are optional, though we suggest bare or socked feet to fully connect with the floor.
Considerations:
- Open to Women, Femmes, and Nonbinary Folks.
- Knee pads are highly recommended, but not mandatory.
- No nudity or partial nudity is involved.
Are you looking for a way to rejuvenate and feel refreshed as we head into the new season of Winter?
Join us for a special class designed to help you find inner peace and relaxation. In this class, you will be guided through a meditation and enveloped in the beautiful harmonies of crystal singing bowls.
Our experienced instructor, Natalie, will lead you through a relaxing yoga Nidra practice designed to promote deep relaxation and profound rest. Afterward, you will be treated to a delightful Sound Bath, where you will be surrounded by the soft, soothing sounds of Tibetan and crystal singing bowls, chimes, human voice, and more.
This class is the perfect way
to take a break from the hustle and bustle of everyday life and
treat yourself to some much-needed rest and rejuvenation.
Don't miss this opportunity to feel refreshed and renewed, treat
yourself to this experience today!
SOUND + Float
with Natalie Stuber
Friday, Dec.13th 7-8 PM
$30
Friday Februry 21st 7-8pm
$30
Join us for a Friday night class that blends Yin Yoga with guided meditation for a full restorative experience. You’ll start with gentle, deep stretches designed to release tension and calm the mind, followed by a guided meditation to enhance your relaxation.
Next, unwind in a suspended aerial hammock, where you’ll experience a floating savasana that is complemented by a mini sound bath, with soothing tones that deepen your sense of peace and rejuvenation. It’s the perfect way to end the week feeling refreshed and centered - a Friday night at its finest!