Step into a realm of holistic bliss with this 75-minute practice designed to nurture your body, mind, and spirit.

Experience the harmonious fusion of a Sound Bath with Gentle Yoga, followed by a Loving-Kindness Meditation.

We're excited to host local teacher Cynthia Pedraza, a recent transplant from Portland, who has taught various styles of yoga, guided sound baths, and led other teachers in training. Welcome Cynthia! Learn more about her at https://www.<wbr />cynthiapedrazayoga.com/