Maggie H.
Wow, I am so incredibly pleased with my experience with this place. As soon as you walk in, the environment feels cozy and warm. It didn’t feel like a corporate vibe. It felt like home if that makes any sense? Everyone was so friendly and approached us with positivity. I found this place on Google while searching for yoga classes. I scrolled past the advertisements and found Gruvn yoga. I am so thankful for Heather. My partner and I went and we tried the community class together on Sunday and wow, I was in tears. The good kind. The instructor Mark was fantastic… very therapeutic indeed. I have a gym membership at Crunch; after sobbing and crying my eyes out during the class, I told my partner I wanted to cancel my gym membership and just come here instead. Thank you so much. You guys are definitely healers. Everyone was so welcoming; I felt more safe and connected with myself in here, than at the gym. The music was perfect. I loved all the supplies they had for everyone. I was diagnosed with PTSD several years ago and it’s been really hard dealing with my daily life. I am constantly in survival mode and it’s really hard for me to relax. During the class, I was trying so hard not to sob (release my tears in a loud way), so I silently sobbed & said I was sorry, but I didn’t feel judged and that means a lot to me, so thank you. After the class, I talked to Heather and I was in tears (a release I needed-a good kind of a cry) and I made a motion to Heather if I could hug her and she let me hug her. Her hug felt so kind and genuine. I released more tears while I hugged her. Heather, you are so sweet and kind. Thank you for letting me hug you and cry into you. I already signed up for 2 other classes because that’s how relaxed I felt. My body felt so free and flowy after the class-my partner and I mentioned that we both felt so good after the class. Our bodies felt so free! THANK YOU AGAIN SO VERY MUCH. I can’t wait to come back and I am looking forward to the Grief and support group class on Wednesday. :)