Join me for a Tea ceremony enjoy a few bowls of tea in silence to connect with the spirit of tea to open our heart and access our inner stillness followed by a sound healing journey to create health, balance and harmony.

Cha Dao “The Way of Tea” is a practice that comes from an ancient Chinese lineage. It has been used since it's discovery by the Taoists and sages as a form of medicine and a way to cultivate awakened presents, sustaining long states of Meditation. Tea is a plant teacher, a spirit of nature , manifested through this leaf and awakened by hot water. It is a dance between the elements, a sensory exploration of presents where everything is connected by space. When we learn to approach tea with intention and mindfulness, it can help inspire reverence in our connection to nature, the self and our community.

An ancient plant medicine fit for a daily divine connection with the vortex of stillness. Tea and sound takes us to the same quiet place inside us that most of us long for, once we find it it's a magical place to be. its where we locate our true self.

Pre-registration only!

Infinite love, gratitude and a bow ‍

Sally

Join me for a Tea ceremony enjoy a few bowls of tea in silence to connect with the spirit of tea to open our heart and access our inner stillness followed by a sound healing journey to create health, balance and harmony.

Cha Dao “The Way of Tea” is a practice that comes from an ancient Chinese lineage. It has been used since it's discovery by the Taoists and sages as a form of medicine and a way to cultivate awakened presents, sustaining long states of Meditation. Tea is a plant teacher, a spirit of nature , manifested through this leaf and awakened by hot water. It is a dance between the elements, a sensory exploration of presents where everything is connected by space. When we learn to approach tea with intention and mindfulness, it can help inspire reverence in our connection to nature, the self and our community.

An ancient plant medicine fit for a daily divine connection with the vortex of stillness. Tea and sound takes us to the same quiet place inside us that most of us long for, once we find it it's a magical place to be. its where we locate our true self.

Pre-registration only!

Infinite love, gratitude and a bow ‍

Sally

DEEP RELAXATION & LETTING GO

Experience rhythmic sounds and deep relaxation. Let the layered sounds of gongs, mantra, singing bowls quiet your mind, calm your heart, and reboot your nervous system.

These powerful sounds are transmitted into the tissues, realigning us on the cellular level by removing unwanted blockages, energizing the spirit and offering a deep inner connection. 

Molecular biologists explain that the cells of our body communicate with each other through vibration. When our body is in harmony, our cells are literally humming with an empathic music that vibrates with health. 

When we experience disease, discomfort, anxiety, and stress, the homeostatic balance that creates health throughout all of our systems is out of alignment, out of balance. We are “out of tune”

This is where therapeutic sound excels. Often within moments of hearing and being in that vibration and frequency.

When we are in a sound bath, sound healing session, we are immersed in a sonic world of high frequency healing sound.

Our auditory system instantly transmits these vibration to our nervous system and the fluids of our body carry these frequencies to every cell and molecule, literally down to the DNA. Each molecule set off a vibration in the Molecules nearby and within moments every part of the body is entraining to this powerful healing sounds.

With a regular exposure, the nervous system begins to relax and unwind. At times, emotional or physical releases are experience as chronically congested energetics patterns held in the body begin to release and clear. The mind becomes quiet and calm and the body relaxes. We are learning to resonate and vibrate at a new level that is in alignment with wholeness, health and harmony with all life. Sound baths are in the experience and they are different for each person.